Monthly Archives: March 2012

Tomatoes & Cauliflower: Out of the Freezer & Into the Pan

Quick cooking from stored freezer ingredients lets you create wonderful meals as a second harvest from any season. Here we use Kellogs Breakfast tomato sauce, curried cauliflower, roasted chickpeas and dehydrated tomatoes to make a hearty meal in under 15 minutes. Continue reading

Posted in Dairy-Free, Dehydrating, Diabetic Friendly, Fall, Gluten-Free, Recipes, Second Harvest, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Winter Greens & Turnip Salad with Black Eyed Peas

An inexpensive healthy salad that can be added to a light broth for a light winter soup or shredded as a topping for hot dogs and sausages on local rolls. Continue reading

Posted in Appetizer, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Nut-Free, Recipes, Salads, Soup, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

March is National Nutrition Month

Celebrate National Nutrition Month with a week’s worth of lunch soups, salads and quiche. Continue reading

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