Category Archives: Fish

Grilled Kababs with the Durham Home Fries

I know, it’s been a while since I’ve written a post. This class was given way back in June and I ask your forgiveness for taking so long to put up the wonderful pictures that Casey Boone took for me … Continue reading

Posted in Beef, Chicken, Dinner, Fish, General, Gluten-Free, Lunch, Pork, Salads, Vegetarian, Year-Round | Leave a comment

Mushrooms & Greens in the Spring & Fall

Spring and fall bring beautiful mushrooms and lush greens of every variety to the farmers market. Take advantage of the season with a meal that can be filling or light with a variety of ingredients and simple preparation. Continue reading

Posted in Beef, Chicken, Dinner, Fall, Fish, General, Gluten-Free, Lunch, Pork, Recipes, Seasonal Eating, Second Harvest, Spring, Vegetarian | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Late Summer Minestrone Soup

Roasted #HeirloomTomatoes, slow-cooked onions, colorful grilled summer squash, fresh greens with local garlic make up the most satisfying late summer soup you can imagine as the evenings begin to chill just slightly. Add grilled #shrimp, #beef, #goat, #lamb, chicken, or roasted #chickpeas. Continue reading

Posted in Beef, Chicken, Dairy-Free, Diabetic Friendly, Dinner, Fall, Fish, Freezing & Canning, General, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Spring, Summer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Piment D’Espelette Chili Roasted Potato & Corn Soup

The late summer brings beautiful baby potatoes, sweet corn from the fields of local farms and wonderful fresh fish to make this Spicy Basque inspired soup with local Paprika peppers. Continue reading

Posted in Dairy-Free, Fish, Freezing & Canning, General, Gluten-Free, Recipes, Seasonal Eating, Soup, Summer, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Fresh Water Prawns with Asparagus, Sorrel & Cabbage

Multiple green colors bring this salad to life using farm fresh shaved asparagus, seasonal green garlic, sorrel, spring onions, garden thyme, Napa cabbage and NC fresh water prawns. Dress lightly with olive oil or add a bit of fresh lemon juice. Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Fish, Recipes, Salads, Spring | Tagged , , , , , , , , , , , , , , | 1 Comment

Spicy Sheepshead Fish on the Grill with Summer Squash

Sheepshead fish are excellent for grilling, inexpensive, readily take on different flavors and hold their texture even when over cooked! An all around good catch that even a kid could cook on the grill. Continue reading

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Summer | Tagged , , , , , , , , , , , , , , | 1 Comment

Local Fish Stew Cooked with Heirloom Vegetables

Simple fish stew that will work with many types of local fish. Choose one that will hold it’s texture and shape after you Continue reading

Posted in Dairy-Free, Fall, Fish, General, Gluten-Free, Nut-Free, Recipes, Summer | Tagged , , , , , , , , , , , , , , , | 1 Comment

Shrimp Bites

Fresh or frozen shrimp make an excellent snack or full meal in this adapted recipe from Gena Knox using local in-season ingredients from Locals Seafood, Wild Onion Farms and Chicken Bridge Bakery. Continue reading

Posted in Appetizer, Fall, Fish, Nut-Free, Recipes, Summer | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice

Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments