Combine local organic fruit, roasted beets, honey, a few dark leafy greens with coconut water and plain kefir for a colorful start to your morning or a late afternoon snack. [...]
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 Sunday, March 17th, 2013Enjoy St. Pat’s Day with Green Cauliflower & Spinach Soup made from farm fresh spring vegetables, homemade broth & local diary cream. [...] Tuesday, January 29th, 2013Silky smooth blend of three fall squash varieties along with apples, hot peppers and peanut butter from the local farmers’ market make this vegetarian soup something to write home about. Top it with homemade candied pecans for a extra special treat. [...] Tuesday, October 23rd, 2012A healthy version of Duck Soup rendering all the colors of fall with heirloom colored carrots, bright green chard, beautiful cream colored mushrooms and local brown rice with undertones of spring celery & sweet Southern onions. Serve it up with goat cheese crackers or warm local cheese bread for a satisfying meal. [...] Friday, October 12th, 2012Late summer sweet corn, heirloom tomatoes and roasted Italian peppers create a complex range of flavors in this unique soup. Pair it with a grilled ham & cheese made with local mustard and greens for an outstanding simple meal. [...] Thursday, October 4th, 2012Simple Summer Squash & Zucchini Soup can be served chilled in the summer or warmed in the winter paired with a salad or sandwich for a fast and healthy meal. [...] Saturday, September 29th, 2012The late summer brings beautiful baby potatoes, sweet corn from the fields of local farms and wonderful fresh fish to make this Spicy Basque inspired soup with local Paprika peppers. [...] Monday, September 24th, 2012Make a simple fall soup out of celery root, sweet potatoes, white turnips, sweet onions and homemade broth. Freeze it and add a bit of coconut milk and peppers to change it the second time around. [...] Tuesday, September 18th, 2012As the days get shorter, use the pressure cooker to make more healthy chicken, quail, and homemade broth in half the time it normally takes. [...] Saturday, September 1st, 2012Beat the heat with Summer Peach Lemonade. Fresh local fruit & honey, lemon juice and a blender are all you need. [...] |
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