Category Archives: Lunch

Summer Squash & Sweet Italian Pepper Soup

Summer squash, sweet Italian peppers and raw cashews blended together create a beautiful soup that is wonderful warmed with a sandwich or chilled with a salad as the weather changes from summer to fall. Continue reading

Posted in Dairy-Free, Dehydrating, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Roasted Tomato, Eggplant & Cauliflower Soup

Summer heirloom tomatoes roasted with sweet onions and garlic, late harvest eggplant and early baby cauliflower come together with curry seasonings, spicy chilies and smoked salts & peppercorns to create a warming soup. Continue reading

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Brown Butter & Maple Syrup Corn Muffins

Browned butter, maple syrup, and fresh corn straight from organic farms slathered with local honey make this a treat anytime of day. Continue reading

Posted in Appetizer, Breakfast, Dinner, General, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Year-Round | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Late Summer Minestrone Soup

Roasted #HeirloomTomatoes, slow-cooked onions, colorful grilled summer squash, fresh greens with local garlic make up the most satisfying late summer soup you can imagine as the evenings begin to chill just slightly. Add grilled #shrimp, #beef, #goat, #lamb, chicken, or roasted #chickpeas. Continue reading

Posted in Beef, Chicken, Dairy-Free, Diabetic Friendly, Dinner, Fall, Fish, Freezing & Canning, General, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Spring, Summer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Seasonal Sandwiches Using Local Ingredients

Easy seasonal sandwiches using local farm foods and locally baked breads make meal planning a breeze any time of the year. Continue reading

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Roasted Cauliflower & Wilted Spinach Cream Soup

Enjoy St. Pat’s Day with Green Cauliflower & Spinach Soup made from farm fresh spring vegetables, homemade broth & local dairy cream. Continue reading

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Roasted Winter Squash Soup

Silky smooth blend of three fall squash varieties along with apples, hot peppers and peanut butter from the local farmers’ market make this vegetarian soup something to write home about. Top it with homemade candied pecans for a extra special treat. Continue reading

Posted in Appetizer, Dairy-Free, Fall, Freezing & Canning, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , | Leave a comment

Root Vegetable Hash

A colorful interpretation of traditional Hash Potatoes using red yellow & purple carrots, ivory colored baby parsnips, Garnet sweet potatoes and winter rutabagas. A few simple fresh herbs along with olive oil, Himalayan salt & fresh cracked pepper complete the taste profile. Continue reading

Posted in Breakfast, Dairy-Free, Fall, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Sides, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Vegetable Duck Soup – Two Ways

A healthy version of Duck Soup rendering all the colors of fall with heirloom colored carrots, bright green chard, beautiful cream colored mushrooms and local brown rice with undertones of spring celery & sweet Southern onions. Serve it up with goat cheese crackers or warm local cheese bread for a satisfying meal. Continue reading

Posted in Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Recipes, Second Harvest, Soup, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Roasted Pepper, Corn & Heirloom Tomato Soup

Late summer sweet corn, heirloom tomatoes and roasted Italian peppers create a complex range of flavors in this unique soup. Pair it with a grilled ham & cheese made with local mustard and greens for an outstanding simple meal. Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment