Tag Archives: appetizers

Sweet Potato Hummus

A quick seasonal hummus that pairs well with fresh fall apples. Great as a peanut butter replacement for snacks. Continue reading

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Honey Glazed Sweet Potato Chips

Honey Glazed Sweet Potato Chips from the “Buzztival” at the Downtown Raleigh Farmers’ Market 2011. Great warm from the oven or crispy cold. Continue reading

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White Bean & Toasted Almond Spread

A healthy dip that you can make ahead and freeze with several options to take the base in different directions using local ingredients for a meal or appetizer all year long. Pair it with hand made herb crackers for a special treat. Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Freezing & Canning, Gluten-Free, Recipes, Second Harvest, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

White Bean & Marinated Feta Dip

Super Simple recipe using Prodigal Farm’s Marinated Feta and Cannellini beans with a touch of Smoked Salt. Add in olives or roasted red pepper for some variation. Continue reading

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Black & White Bean Salsa with Corn, Peppers, & Onions

Colorful side dish to any fish or poultry in the heat of the late summer when fresh corn is available. Great for a party as an appetizer with chips. Continue reading

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Dehydrated Heirloom Plum Tomatoes with Herbs

Dehydrate heirloom plum tomatoes with herbs and serve as appetizers with fresh local soft cheese or chop up for salads or soups throughout the winter season as a second harvest of the summer. Continue reading

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Shrimp Bites

Fresh or frozen shrimp make an excellent snack or full meal in this adapted recipe from Gena Knox using local in-season ingredients from Locals Seafood, Wild Onion Farms and Chicken Bridge Bakery. Continue reading

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Roasted Beet Hummus

Kid-friendly “Barney” colored hummus! Make this one in your food processor using leftover roasted beets and just a few ingredients. Healthy, tasty and colorful and it freezes well if you make too much! Continue reading

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Family Friendly Dips for Hunter’s 2nd Annual Health Fair

Easy Dips served at Hunter Elem Health Fair 2011. Healthy Ranch, Parsley Hummus, Spinach Cannellini Bean Dip. Continue reading

Posted in Dairy-Free, Diabetic Friendly, Fall, General, Gluten-Free, Nut-Free, Recipes, Spring, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Appetizing Pickled Carrots

Simple pickled carrots that you can serve any number of ways with several variations for you to try. Continue reading

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