-
Archives
- August 2018
- October 2016
- January 2016
- August 2015
- July 2015
- June 2015
- May 2015
- January 2015
- December 2014
- October 2014
- August 2014
- July 2014
- June 2014
- May 2014
- March 2014
- February 2014
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- March 2013
- January 2013
- October 2012
- September 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
-
Meta
Tag Archives: appetizers
Two Seasons of Roasted Eggplant Spreads
Roasted eggplants make excellent spreads and casseroles throughout the winter. These two spreads are made of local farm ingredients that have been frozen, thawed and then combined. But you can make this with fresh ingredients in up through the fall for very healthy eating. Continue reading
Posted in Appetizer, Fall, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, 5 Points Farmers Market, appetizers, carolina foodie, community garden, cooking classes, easy recipe, eggplant, farmers market, freezer friendly, freezing eggplant, gluten free, healthy, Midtown Farmers Market, NOFO, North Carolina, north carolina agriculture, organic, pork sausage, roastingg vegetables, rosa, seasonal food, second harvest, sustainable agriculture, sustainable farming, venison sausage, Western Wake Farmers Market
Leave a comment
Asian Snacks with a Local Southern Twist
Asian inspired nut snacks that pack punch from Asian peppers and subtle contrast from special salts. Easy to prepare in your toaster oven in under 30 minutes start to finish! Updated to reduce sugar, oil and salt. Continue reading
Posted in Fall, General, Gluten-Free, Nut-Free, Recipes, Snack, Vegetarian, Winter
Tagged #localfood, #locavore, appetizers, carolina foodie, Chinese peppers, community garden, cooking classes, easy recipe, farmers market, Five spice peanuts, honey pepper walnuts, Midtown Farmers Market, NC agriculture, peanuts, Raleigh, seseame oil, sustainable agriculture, tarheel foodie, tarheelfoodie, toaster oven, Wake County, walnuts
Leave a comment
Appetizing Lentil “Falafel” Bites
Packed with flavors from multiple seasons, these farm to table healthy falafel are made from red lentils, local caramelized onions, local carrots, and local garlic. Continue reading
Posted in Dairy-Free, General, Nut-Free, Recipes, Vegetarian, Year-Round
Tagged #farmtotable, #homesteadcooking, #localfood, #locavore, #realfood, #recipes, appetizers, cooking classes, cooking lessons, easy recipe, farmers market, healthy, lentil falafel, Midtown Farmers Market, north carolina agriculture, organic, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market
Leave a comment
Summer’s Second Harvest: Roasted Red Pepper Bean Dip
An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading
Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian
Tagged #how to roast peppers, #localfood, #locavore, #roasted red peppers, 5 Points Farmers Market, appetizers, basic cooking, Bickett Market Cooking Classes, carolina foodie, community garden, cooking classes, easy recipe, education, farmers market, healthy, kid friendly, lactose free, Midtown Farmers Market, north carolina agriculture, Raleigh, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie, vegetarian, Wake County, Wake Forest Farmers Market
Leave a comment
Swedish Meatballs & Bolognese Ragu From Your Freezer
Healthy adaptation of Swedish Meatballs that you can freeze and use later for a fast Bolognese Ragu with Fresh Fettuccine Continue reading
Posted in Beef, General, Nut-Free, Pork, Recipes, Year-Round
Tagged #clean meat, #local food, #locavore, appetizers, beef, Bickett Market, Bolognese, carolina foodie, chicken, easy recipe, farmers market, gluten free, healthy, Healthy Italian, kid friendly, lamb, meatballs, Midtown Farmers Market, north carolina agriculture, organic, pork, seasonal food, second harvest, sustainable agriculture, swedish meatballs, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market
Leave a comment
Second Harvest Onion Soup with Venison Sausage
Onion soup made from frozen & dehydrated local onions and local venison sausage adapted to camping recipe with some simple changes. Continue reading
Posted in General, Nut-Free, Recipes, Soup, Year-Round
Tagged appetizers, beef jerky, Bickett Market, buffalo jerky, Chapel Hill Creamery Asiago, community garden, cooking classes, dehydrated onions, farmers market, healthy, Jacques Haeringer, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, seasonal, second harvest, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, The Chez Francois Cookbook, venison, venison jerky, venison sausage, Wake County, Wake Forest Farmers Market, Wild Onion Farm
Leave a comment
Seasonal Spinach Balls
Using local ingredients you can prepare a healthy appetizer that all age groups will love. Continue reading
Posted in Fall, General, Recipes, Spring, Summer, Vegetarian
Tagged appetizers, carolina foodie, community garden, cooking classes, eggs, farmers market, freezer friendly, healthy, kid friendly, make ahead, Midtown Farmers Market, NC agriculture, North Carolina, north carolina agriculture, Raleigh, second harvest, spinach, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Wake Forest Farmers Market
Leave a comment
Holiday Crackers
Easy crackers for your upcoming holiday parties or for gifts. Continue reading
Posted in Dairy-Free, General, Nut-Free, Recipes, Snack, Vegetarian, Year-Round
Tagged appetizers, cooking classes, crackers, easy recipe, healthy, low-fat, Midtown Farmers Market, North Carolina, organic, Raleigh, raleigh farmers market, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County
Leave a comment
