Tag Archives: breakfast

Fresh Turmeric Tea with Maple Syrup Candied Ginger

Freshly dug ginger and turmeric from the farmers market combined with local honey and maple syrup make this drink ideal for cooler fall temperatures and a break from your daily standards. Continue reading

Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Poached Eggs on Roasted Heirloom Tomato Sauce

Shakshuka is popular in many other countries and it’s an easy dish to modify seasonally with chickpeas, additional vegetables, spices and adjust to your taste preferences with meat, cheese, hot peppers and bread. Continue reading

Posted in Breakfast, Dairy-Free, Diabetic Friendly, Dinner, Egg, Fall, General, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Spring | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Seasonal Sandwiches Using Local Ingredients

Easy seasonal sandwiches using local farm foods and locally baked breads make meal planning a breeze any time of the year. Continue reading

Posted in Breakfast, Dinner, General, Lunch, Recipes, Seasonal Eating, Second Harvest, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Blueberry & White Chocolate Bread Pudding

Simple individual bread puddings created from local White Chocolate Baguettes, fresh blueberries from a local farm and honey from an urban hive. Continue reading

Posted in Breakfast, Dessert, General, Recipes, Seasonal Eating, Snack, Summer | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Cantaloupe & Strawberry Smoothie

Simple summer smoothie made from fresh, frozen or dehydrated ingredients that’s sure to boost your energy on a hot day. Continue reading

Posted in Drinks, General, Recipes, Seasonal Eating, Second Harvest, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Root Vegetable Hash

A colorful interpretation of traditional Hash Potatoes using red yellow & purple carrots, ivory colored baby parsnips, Garnet sweet potatoes and winter rutabagas. A few simple fresh herbs along with olive oil, Himalayan salt & fresh cracked pepper complete the taste profile. Continue reading

Posted in Breakfast, Dairy-Free, Fall, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Sides, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Sweet Potato Lattes

A Korean breakfast drink updated with pumpkin pie spices, local milk, sweet potatoes and Western NC maple syrup make a more healthy morning latte for the whole family. Continue reading

Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Late Summer Veggie, Egg & Cheese Wrap

Late Summer veggies, eggs & cheese from the farmers’ market make for a quick nutritional breakfast wrap on local bread. Continue reading

Posted in Breakfast, Egg, Fall, Nut-Free, Recipes, Seasonal Eating, Summer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Blueberry, Lemon Verbena & Ricotta Pancakes

Looking for a Father’s Day breakfast idea? Blueberries are in season as we roll into June, right along with farm fresh dairy products and a little known plant to substitute for lemon. Continue reading

Posted in Breakfast, Recipes, Seasonal Eating, Second Harvest, Spring, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Lemon Verbena & Honey Cheese

Using three local ingredients, create this simple cheese spread for for breakfast or as an appetizer. Honey, Lemon Verbena & Chevre or Ricotta. Continue reading

Posted in Appetizer, Breakfast, Gluten-Free, Recipes, Snack, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment