Tag Archives: carolina foodie

Tomato Jam in the heat of the Summer

Fresh summer tomato jam can be stored in the freezer for months and used on meatloaf, burgers or spicy sausages. Continue reading

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Tomato Season 2011: Roasting Tomatoes

Heirloom Tomatoes are coming into the Farmers’ Markets fast and furious! Make some space in your freezer to store
“Fire Roasted Tomatoes” all winter long for your favorite recipes. Continue reading

Posted in Dairy-Free, Freezing & Canning, Gluten-Free, Nut-Free, Recipes, Second Harvest, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Simple Summer Pasta Salads

Versatile summer salad that you can make on the fly with whatever local cheese, tomatoes, bacon, garlic and herbs are at the market. Serve it chilled or room temperature. Make it up ahead of time for a picnic. Continue reading

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Local Fish Stew Cooked with Heirloom Vegetables

Simple fish stew that will work with many types of local fish. Choose one that will hold it’s texture and shape after you Continue reading

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Omelettes at the Farmers’ Market

An easy technique for beginners to use for omelettes using fresh local farm eggs and fillings. Continue reading

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Buttermilk Pancakes at the Beach & at the Market

Quick buttermilk pancakes that the whole family can enjoy. Make the batter ahead of time for a fast breakfast or dinner that is kid-friendly and inexpensive. Continue reading

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Two Seasons of Roasted Eggplant Spreads

Roasted eggplants make excellent spreads and casseroles throughout the winter. These two spreads are made of local farm ingredients that have been frozen, thawed and then combined. But you can make this with fresh ingredients in up through the fall for very healthy eating. Continue reading

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Spicy Roasted Pumpkin Soup

Quick vegetarian spicy local roasted pumpkin soup. Freezer friendly! Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Nut-Free, Recipes, Soup, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Healthy Breakfast Ideas 4 Families On The Go: Pancakes

Blueberry, Ricotta, Sweet Potato, Pumpkin, Buttermilk Pancakes: You can make all of these and freeze them for your family. Reheating quickly in a microwave makes them kid-friendly and great for gift-giving. Continue reading

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Hop Into the New Year with Chinese Almond Cookies

Updated Chinese Almond Cookies using Justin’s Classic Almond Butter. Continue reading

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