Tag Archives: community garden

Two Seasons of Roasted Eggplant Spreads

Roasted eggplants make excellent spreads and casseroles throughout the winter. These two spreads are made of local farm ingredients that have been frozen, thawed and then combined. But you can make this with fresh ingredients in up through the fall for very healthy eating. Continue reading

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Spicy Roasted Pumpkin Soup

Quick vegetarian spicy local roasted pumpkin soup. Freezer friendly! Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Nut-Free, Recipes, Soup, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Healthy Breakfast Ideas for Families on the Go: Eggs

Eggs are coming into season! Have a healthy & simple egg breakfast in under 5 minutes by prepping the night before. Or take it with you and reheat it at work. Continue reading

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Healthy Breakfast Ideas 4 Families On The Go: Pancakes

Blueberry, Ricotta, Sweet Potato, Pumpkin, Buttermilk Pancakes: You can make all of these and freeze them for your family. Reheating quickly in a microwave makes them kid-friendly and great for gift-giving. Continue reading

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Asian Snacks with a Local Southern Twist

Asian inspired nut snacks that pack punch from Asian peppers and subtle contrast from special salts. Easy to prepare in your toaster oven in under 30 minutes start to finish! Updated to reduce sugar, oil and salt. Continue reading

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Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice

Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Summer’s Second Harvest: Roasted Red Pepper Bean Dip

An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading

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Ham, Potato, Green Bean & Cabbage Soup

A very healthy ham soup that incorporates the freshest local organic vegetables you can find along with sustainable organic pork. Continue reading

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Pumpkin Bread Pudding for Breakfast

Fresh local roasted pumpkin and day old bread make a sweet harvest Continue reading

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Second Harvest Onion Soup with Venison Sausage

Onion soup made from frozen & dehydrated local onions and local venison sausage adapted to camping recipe with some simple changes. Continue reading

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