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Tag Archives: community garden
Two Seasons of Roasted Eggplant Spreads
Roasted eggplants make excellent spreads and casseroles throughout the winter. These two spreads are made of local farm ingredients that have been frozen, thawed and then combined. But you can make this with fresh ingredients in up through the fall for very healthy eating. Continue reading
Posted in Appetizer, Fall, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, 5 Points Farmers Market, appetizers, carolina foodie, community garden, cooking classes, easy recipe, eggplant, farmers market, freezer friendly, freezing eggplant, gluten free, healthy, Midtown Farmers Market, NOFO, North Carolina, north carolina agriculture, organic, pork sausage, roastingg vegetables, rosa, seasonal food, second harvest, sustainable agriculture, sustainable farming, venison sausage, Western Wake Farmers Market
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Healthy Breakfast Ideas for Families on the Go: Eggs
Eggs are coming into season! Have a healthy & simple egg breakfast in under 5 minutes by prepping the night before. Or take it with you and reheat it at work. Continue reading
Posted in General
Tagged #localfood, #locavore, #realfood, breakfast, cohen farm, community garden, cooking classes, easy recipe, egg sandwich, eggs, farmers market, healthy, kid friendly, Midtown Farmers Market, NC agriculture, omelette, organic, Raleigh, seasonal, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Wild Onion Farm
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Healthy Breakfast Ideas 4 Families On The Go: Pancakes
Blueberry, Ricotta, Sweet Potato, Pumpkin, Buttermilk Pancakes: You can make all of these and freeze them for your family. Reheating quickly in a microwave makes them kid-friendly and great for gift-giving. Continue reading
Posted in General
Tagged #localfood, #locavore, #realfood, almond milk, buttermilk, carolina foodie, community garden, cooking classes, easy recipe, education, eggs, farmers market, farming, fruit, healthy, kid friendly, low-fat milk, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, pancakes, Raleigh, raleigh farmers market, ricotta, seasonal, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake Forest Farmers Market, Western Wake Farmers Market
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Asian Snacks with a Local Southern Twist
Asian inspired nut snacks that pack punch from Asian peppers and subtle contrast from special salts. Easy to prepare in your toaster oven in under 30 minutes start to finish! Updated to reduce sugar, oil and salt. Continue reading
Posted in Fall, General, Gluten-Free, Nut-Free, Recipes, Snack, Vegetarian, Winter
Tagged #localfood, #locavore, appetizers, carolina foodie, Chinese peppers, community garden, cooking classes, easy recipe, farmers market, Five spice peanuts, honey pepper walnuts, Midtown Farmers Market, NC agriculture, peanuts, Raleigh, seseame oil, sustainable agriculture, tarheel foodie, tarheelfoodie, toaster oven, Wake County, walnuts
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Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice
Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading
Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round
Tagged #localfood, #locavore, #realfood, carolina foodie, Coconut milk, Coconut water, community garden, cooking classes, coriander, cumin, easy recipe, farmers market, farming, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, old bay, organic, pineapple, Raleigh, satay, seasonal food, second harvest, Shrimp, spicy soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, turmeric, Wake County
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Summer’s Second Harvest: Roasted Red Pepper Bean Dip
An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading
Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian
Tagged #how to roast peppers, #localfood, #locavore, #roasted red peppers, 5 Points Farmers Market, appetizers, basic cooking, Bickett Market Cooking Classes, carolina foodie, community garden, cooking classes, easy recipe, education, farmers market, healthy, kid friendly, lactose free, Midtown Farmers Market, north carolina agriculture, Raleigh, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie, vegetarian, Wake County, Wake Forest Farmers Market
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Ham, Potato, Green Bean & Cabbage Soup
A very healthy ham soup that incorporates the freshest local organic vegetables you can find along with sustainable organic pork. Continue reading
Posted in Fall, General, Gluten-Free, Nut-Free, Pork, Recipes, Winter
Tagged #localfood, #locavore, Bickett Market, carolina foodie, community garden, cooking classes, farmers market, ham, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, Raleigh, raleigh farmers market, seasonal, second harvest, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Wake Forest Farmers Market
5 Comments
Pumpkin Bread Pudding for Breakfast
Fresh local roasted pumpkin and day old bread make a sweet harvest Continue reading
Posted in Breakfast, Fall, General, Nut-Free, Recipes, Vegetarian
Tagged bread pudding, breakfast, carolina foodie, community garden, cooking classes, easy recipe, eggs, farmers market, freezing leftovers, gluten free, kid friendly, lactose intolerant, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, pumpkin, raleigh farmers market, seasonal, second harvest, sustainable, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market
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Second Harvest Onion Soup with Venison Sausage
Onion soup made from frozen & dehydrated local onions and local venison sausage adapted to camping recipe with some simple changes. Continue reading
Posted in General, Nut-Free, Recipes, Soup, Year-Round
Tagged appetizers, beef jerky, Bickett Market, buffalo jerky, Chapel Hill Creamery Asiago, community garden, cooking classes, dehydrated onions, farmers market, healthy, Jacques Haeringer, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, seasonal, second harvest, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, The Chez Francois Cookbook, venison, venison jerky, venison sausage, Wake County, Wake Forest Farmers Market, Wild Onion Farm
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