Tag Archives: kid friendly

Very Berry Beet Smoothie

Combine local organic fruit, roasted beets, honey, a few dark leafy greens with coconut water and plain kefir for a colorful start to your morning or a late afternoon snack. Continue reading

Posted in Drinks, Freezing & Canning, General, Recipes, Seasonal Eating, Snack, Spring, Summer | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Root Vegetable Hash

A colorful interpretation of traditional Hash Potatoes using red yellow & purple carrots, ivory colored baby parsnips, Garnet sweet potatoes and winter rutabagas. A few simple fresh herbs along with olive oil, Himalayan salt & fresh cracked pepper complete the taste profile. Continue reading

Posted in Breakfast, Dairy-Free, Fall, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Sides, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Upside-Down Apple & Pecan Ginger Cake

Use the Gluten Free Pancake Mix from Moon Rabbit Foods to make an upside down cake loaded with local organic fruit, nuts, ginger and maple syrup and prepared with sustainable farm fresh eggs, milk and butter. Continue reading

Posted in Breakfast, Dessert, Fall, General, Gluten-Free, Recipes, Seasonal Eating, Winter | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Sweet Potato Lattes

A Korean breakfast drink updated with pumpkin pie spices, local milk, sweet potatoes and Western NC maple syrup make a more healthy morning latte for the whole family. Continue reading

Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Quick Candied Pecans

Candied Pecans in less than 10 minutes make the easiest party snack or addition to a basic pancake, granola or muffin recipe. Using local NC products, this recipes comes together in a snap. Continue reading

Posted in Appetizer, Gluten-Free, Recipes, Snack, Year-Round | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Fresh Peach Lemonade

Beat the heat with Summer Peach Lemonade. Fresh local fruit & honey, lemon juice and a blender are all you need. Continue reading

Posted in Dairy-Free, Drinks, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Snack, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Late Summer Melon Coolers

Make melons into quick summer coolers with just 2 ingredients and a blender! Continue reading

Posted in Dairy-Free, Drinks, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Seasonal Corn Madeleines with Fresh Herbs & Chili

Create gluten-free bite-sized fresh corn snacks for any summer picnic or winter chili party using local farm ingredients. Freeze fresh corn from ear as it comes into season to enjoy this treat year-round. Continue reading

Posted in Appetizer, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Summer, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Blueberry, Lemon Verbena & Ricotta Pancakes

Looking for a Father’s Day breakfast idea? Blueberries are in season as we roll into June, right along with farm fresh dairy products and a little known plant to substitute for lemon. Continue reading

Posted in Breakfast, Recipes, Seasonal Eating, Second Harvest, Spring, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Salads, Soups & Stir Fry, OH MY!

Using winter and early spring greens as a base, along with colorful vegetables of the season, create a salad that can be stir-fried or eaten as a soup with the addition of homemade stock. Continue reading

Posted in Appetizer, Diabetic Friendly, Gluten-Free, Recipes, Salads, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , | 1 Comment