Tag Archives: Raleigh

Healthy Breakfast Ideas 4 Families On The Go: Pancakes

Blueberry, Ricotta, Sweet Potato, Pumpkin, Buttermilk Pancakes: You can make all of these and freeze them for your family. Reheating quickly in a microwave makes them kid-friendly and great for gift-giving. Continue reading

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Hop Into the New Year with Chinese Almond Cookies

Updated Chinese Almond Cookies using Justin’s Classic Almond Butter. Continue reading

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Asian Snacks with a Local Southern Twist

Asian inspired nut snacks that pack punch from Asian peppers and subtle contrast from special salts. Easy to prepare in your toaster oven in under 30 minutes start to finish! Updated to reduce sugar, oil and salt. Continue reading

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Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice

Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Summer’s Second Harvest: Roasted Red Pepper Bean Dip

An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading

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Home-Made Chicken Pot Pie

Traditional chicken pie & chicken pot pie made with the second harvest of pre-cooked chicken, home-made broth, sauteed spring and summer vegetables. Continue reading

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Snowy Chicken Pie & Berry Ricotta Pancakes Shopping List

Well the weather forecast calls for a bit of snow tonight and more over the weekend.   I do not enjoy the whole driving experience of snow & freezing ice that we normally get here in Raleigh. So I’ll head out … Continue reading

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Ham, Potato, Green Bean & Cabbage Soup

A very healthy ham soup that incorporates the freshest local organic vegetables you can find along with sustainable organic pork. Continue reading

Posted in Fall, General, Gluten-Free, Nut-Free, Pork, Recipes, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Seasonal Spinach Balls

Using local ingredients you can prepare a healthy appetizer that all age groups will love. Continue reading

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Mulligatawny Chicken Soup

Quick healthy Mulligatawny Chicken Curry Soup over Saffron Rice Continue reading

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