Tag Archives: Raleigh

Healthy Breakfast Ideas 4 Families On The Go: Pancakes

Posted on February 20, 2011 by Susan

Blueberry, Ricotta, Sweet Potato, Pumpkin, Buttermilk Pancakes: You can make all of these and freeze them for your family. Reheating quickly in a microwave makes them kid-friendly and great for gift-giving. Continue reading →

Posted in General | Tagged #localfood, #locavore, #realfood, almond milk, buttermilk, carolina foodie, community garden, cooking classes, easy recipe, education, eggs, farmers market, farming, fruit, healthy, kid friendly, low-fat milk, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, pancakes, Raleigh, raleigh farmers market, ricotta, seasonal, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake Forest Farmers Market, Western Wake Farmers Market | Leave a comment

Hop Into the New Year with Chinese Almond Cookies

Posted on February 9, 2011 by Susan

Updated Chinese Almond Cookies using Justin’s Classic Almond Butter. Continue reading →

Posted in General | Tagged #localfood, #locavore, almonds, carolina foodie, Chinese Almond Cookies, cooking classes, easy recipe, Justin's Almond Butter, kid friendly, Midtown Farmers Market, NC agriculture, Raleigh, seasonal, sustainable agriculture, tar heel foodie, tarheel foodie, tarheelfoodie, Wake County, Western Wake Farmers Market, Year of the Rabbit | Leave a comment

Asian Snacks with a Local Southern Twist

Posted on February 7, 2011 by Susan

Asian inspired nut snacks that pack punch from Asian peppers and subtle contrast from special salts. Easy to prepare in your toaster oven in under 30 minutes start to finish! Updated to reduce sugar, oil and salt. Continue reading →

Posted in Fall, General, Gluten-Free, Nut-Free, Recipes, Snack, Vegetarian, Winter | Tagged #localfood, #locavore, appetizers, carolina foodie, Chinese peppers, community garden, cooking classes, easy recipe, farmers market, Five spice peanuts, honey pepper walnuts, Midtown Farmers Market, NC agriculture, peanuts, Raleigh, seseame oil, sustainable agriculture, tarheel foodie, tarheelfoodie, toaster oven, Wake County, walnuts | Leave a comment

Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice

Posted on February 4, 2011 by Susan

Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading →

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged #localfood, #locavore, #realfood, carolina foodie, Coconut milk, Coconut water, community garden, cooking classes, coriander, cumin, easy recipe, farmers market, farming, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, old bay, organic, pineapple, Raleigh, satay, seasonal food, second harvest, Shrimp, spicy soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, turmeric, Wake County | 2 Comments

Summer’s Second Harvest: Roasted Red Pepper Bean Dip

Posted on January 10, 2011 by Susan

An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading →

Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian | Tagged #how to roast peppers, #localfood, #locavore, #roasted red peppers, 5 Points Farmers Market, appetizers, basic cooking, Bickett Market Cooking Classes, carolina foodie, community garden, cooking classes, easy recipe, education, farmers market, healthy, kid friendly, lactose free, Midtown Farmers Market, north carolina agriculture, Raleigh, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie, vegetarian, Wake County, Wake Forest Farmers Market | Leave a comment

Home-Made Chicken Pot Pie

Posted on January 8, 2011 by Susan

Traditional chicken pie & chicken pot pie made with the second harvest of pre-cooked chicken, home-made broth, sauteed spring and summer vegetables. Continue reading →

Posted in Chicken, General, Nut-Free, Recipes, Year-Round | Tagged #localfood, #locavore, Bickett Market, carolina foodie, chicken pie, chicken pot pie, cooking classes, farmers market, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, Raleigh, raleigh farmers market, seasonal, second harvest, sustainable agriculture, tarheelfoodie, Wake County, Wake Forest Farmers Market | 2 Comments

Snowy Chicken Pie & Berry Ricotta Pancakes Shopping List

Posted on January 7, 2011 by Susan

Well the weather forecast calls for a bit of snow tonight and more over the weekend. I do not enjoy the whole driving experience of snow & freezing ice that we normally get here in Raleigh. So I’ll head out … Continue reading →