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Tag Archives: salad
Warm Brussels Sprout Salad as Winter Begins & Ends
A warm salad combining cool weather crops like Brussels sprouts, carrots, cauliflower and chard which is cooked just long enough in olive oil to bring out the natural sugars and leave some crunch in the vegetables. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Nut-Free, Rabbit, Recipes, Salads, Seasonal Eating, Sides, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, Brussels sprouts, carolina, cauliflower, Chapel Hill, chard, community garden, cooking classes, durham, eats, fall, farmers market, foodie, gluten free, good, harvest, healthy, kid friendly, north carolina agriculture, organic, Raleigh, salad, seasonal, seasonal food, spring, stir fry, sustainable, sustainable agriculture, sustainable food, tarheel, tarheel foodie, tarheelfoodie
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Quinoa Salad with Local Vegetables, Black Beans & Wild Rice
Interchangeable ingredients make this salad healthy, versatile and flexible to meet the needs of several meals. Add broth, stuff another vegetable with the base, or add chicken to create several meals from one base. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Soup, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #quinoa, #realfood, Carrboro Farmers Market, cooking classes, dried beans, easy recipe, fresh greens, gluten free, healthy, lactose free, local vegetables, Midtown Farmers Market, NC agriculture, salad, seasonal food, sustainable, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Western Wake Farmers Market
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Spicy Quinoa Salad with Grilled Eggplant & Tuscan Basil
Grilled Rosa Eggplant provides a smokey undertone to the bright Tuscan Basil and fresh zucchini and red peppers. Dried Asian Peppers provide some heat and contrast the crispy red onion. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, carolina, cooking classes, durham, easy recipe, farmers markets, foodie, gluten free, healthy, organic, Raleigh Downtown Farmers Market, Rosa eggplant, salad, second harvest, summer, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Tuscan Basil
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Salads, Soups & Stir Fry, OH MY!
Using winter and early spring greens as a base, along with colorful vegetables of the season, create a salad that can be stir-fried or eaten as a soup with the addition of homemade stock. Continue reading
Posted in Appetizer, Diabetic Friendly, Gluten-Free, Recipes, Salads, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, cooking classes, Durham Farmers Market, easy recipe, greens, healthy meals, kid friendly, north carolina agriculture, organic, salad, soup, stir fry, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie
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Quinoa Salad with Roasted Vegetables & Cheese
A “Meatless Monday” meal anytime of the year using local ingredients. Great for a “second harvest” on those summer favorites like sweet peppers, eggplant and cherry tomatoes. Delightfully filling and easy to digest. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #quinoa, #realfood, gluten free, healthy, NOFO, north carolina agriculture, roasted vegetables, salad, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie
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