Tag Archives: Savory Spice Raleigh

Fresh Water Prawns with Asparagus, Sorrel & Cabbage

Multiple green colors bring this salad to life using farm fresh shaved asparagus, seasonal green garlic, sorrel, spring onions, garden thyme, Napa cabbage and NC fresh water prawns. Dress lightly with olive oil or add a bit of fresh lemon juice. Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Fish, Recipes, Salads, Spring | Tagged , , , , , , , , , , , , , , | 1 Comment

White Bean & Toasted Almond Spread

A healthy dip that you can make ahead and freeze with several options to take the base in different directions using local ingredients for a meal or appetizer all year long. Pair it with hand made herb crackers for a special treat. Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Freezing & Canning, Gluten-Free, Recipes, Second Harvest, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

White Bean & Marinated Feta Dip

Super Simple recipe using Prodigal Farm’s Marinated Feta and Cannellini beans with a touch of Smoked Salt. Add in olives or roasted red pepper for some variation. Continue reading

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Sungold Tomato & Cannellini Bean Dip

Blend this healthy dip up in minutes from local sungold tomatoes, fresh chevre, garlic, nd herbs from your garden!a Continue reading

Posted in Appetizer, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Omelettes at the Farmers’ Market

An easy technique for beginners to use for omelettes using fresh local farm eggs and fillings. Continue reading

Posted in Egg, Gluten-Free, Nut-Free, Recipes, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment