Tag Archives: seasonal food

Cantaloupe & Strawberry Smoothie

Simple summer smoothie made from fresh, frozen or dehydrated ingredients that’s sure to boost your energy on a hot day. Continue reading

Posted in Drinks, General, Recipes, Seasonal Eating, Second Harvest, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Roasted Heirloom Beets, Local Chevre & Fresh Thyme

Colored heirloom beets and local goat cheese combined with fresh thyme create a beautiful spread for party guests to enjoy year round. Continue reading

Posted in Appetizer, Fall, General, Recipes, Seasonal Eating, Second Harvest, Spring | Tagged , , , , , , , , , , , , , , | Leave a comment

Very Berry Beet Smoothie

Combine local organic fruit, roasted beets, honey, a few dark leafy greens with coconut water and plain kefir for a colorful start to your morning or a late afternoon snack. Continue reading

Posted in Drinks, Freezing & Canning, General, Recipes, Seasonal Eating, Snack, Spring, Summer | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Roasted Cauliflower & Wilted Spinach Cream Soup

Enjoy St. Pat’s Day with Green Cauliflower & Spinach Soup made from farm fresh spring vegetables, homemade broth & local dairy cream. Continue reading

Posted in Appetizer, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Soup, Spring | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Goat Meatballs with Wilted Slaw

Goat Meatballs or Sliders are a great way to introduce your family to a meat product used extensively throughout the world. Incorporating local vegetables into the blend allows you to customize the final product to fit into any menu. Continue reading

Posted in Beef, Fall, General, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Snack, Winter | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Roasted Winter Squash Soup

Silky smooth blend of three fall squash varieties along with apples, hot peppers and peanut butter from the local farmers’ market make this vegetarian soup something to write home about. Top it with homemade candied pecans for a extra special treat. Continue reading

Posted in Appetizer, Dairy-Free, Fall, Freezing & Canning, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , | Leave a comment

Upside-Down Apple & Pecan Ginger Cake

Use the Gluten Free Pancake Mix from Moon Rabbit Foods to make an upside down cake loaded with local organic fruit, nuts, ginger and maple syrup and prepared with sustainable farm fresh eggs, milk and butter. Continue reading

Posted in Breakfast, Dessert, Fall, General, Gluten-Free, Recipes, Seasonal Eating, Winter | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Roasted Pepper, Corn & Heirloom Tomato Soup

Late summer sweet corn, heirloom tomatoes and roasted Italian peppers create a complex range of flavors in this unique soup. Pair it with a grilled ham & cheese made with local mustard and greens for an outstanding simple meal. Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Sweet Potato Lattes

A Korean breakfast drink updated with pumpkin pie spices, local milk, sweet potatoes and Western NC maple syrup make a more healthy morning latte for the whole family. Continue reading

Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Simple Summer Squash & Zucchini Soup

Simple Summer Squash & Zucchini Soup can be served chilled in the summer or warmed in the winter paired with a salad or sandwich for a fast and healthy meal. Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment