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Tag Archives: seasonal food
Piment D’Espelette Chili Roasted Potato & Corn Soup
The late summer brings beautiful baby potatoes, sweet corn from the fields of local farms and wonderful fresh fish to make this Spicy Basque inspired soup with local Paprika peppers. Continue reading
Posted in Dairy-Free, Fish, Freezing & Canning, General, Gluten-Free, Recipes, Seasonal Eating, Soup, Summer, Vegetarian, Year-Round
Tagged #localfood, #realfood, cooking classes, corn, corn potato soup, farmers market, lactose free, NC agriculture, Paprika pepper, piment d'Espelette, potatoes, Raleigh Downtown Farmers Market, seasonal food, sustainable farming, sustainable food, tarheelfoodie, vegetarian soup, Wake County Farmers Market, Wild Onion Farm
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Early Fall Vegetable & Quinoa Salad
Here’s a flexible quinoa salad that uses a blend of fall and summer vegetables as farmers’ markets transition with weather changes. Continue reading
Posted in Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Recipes, Salads, Seasonal Eating, Sides, Vegetarian
Tagged #localfood, #locavore, #quinoa, #realfood, Big Spoon Roasters, Carrboro Farmers Market, community garden, cooking classes, easy recipe, Just Bee Apiary, north carolina agriculture, Olio2Go, peanut butter, seasonal food, sustainable agriculture, sustainable food, tarheel foodie, tarheelfoodie
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Fall Celery Root & Sweet Potato Soup
Make a simple fall soup out of celery root, sweet potatoes, white turnips, sweet onions and homemade broth. Freeze it and add a bit of coconut milk and peppers to change it the second time around. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, celery root, community garden, cooking classes, Durham Farmers Market, easy recipe, education, gluten free, healthy, NC agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, sustainable farming, sweet potatoes, tarheel foodie, tarheelfoodie, turnips, Wake Forest Farmers Market, Western Wake Farmers Market
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Le Creuset Give Away!
Want to win a Le Creuset Griddle Pan? Spread the word about our goal of reaching 500 “likes” on facebook! Continue reading
Posted in General, Tools
Tagged #localfood, #locavore, #realfood, App State University, Carrboro Farmers Market, cooking classes, easy recipe, Eno River Farmers Market, farmers market, farmers markets, griddle pan, healthy, Le Creuset, Midtown Farmers Market, north carolina agriculture, North Raleigh Farmers Market, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable food, tarheel foodie, tarheelfoodie, Wake Forest Farmers Market, Watuaga County Farmers Market, Western Wake Farmers Market
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Pressure Cooker Chicken & Homemade Broth
As the days get shorter, use the pressure cooker to make more healthy chicken, quail, and homemade broth in half the time it normally takes. Continue reading
Posted in Chicken, Dairy-Free, Freezing & Canning, General, Gluten-Free, Nut-Free, Recipes, Second Harvest, Year-Round
Tagged #locavore, Carrboro Farmers Market, chicken, chicken broth, cooking classes, Durham Farmers Market, easy recipe, education, farmers market, gluten free, healthy, homemade, Midtown Farmers Market, North Raleigh Farmers Market, Raleigh Downtown Farmers Market, seasonal, seasonal food, second harvest, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Quinoa Salad with Local Vegetables, Black Beans & Wild Rice
Interchangeable ingredients make this salad healthy, versatile and flexible to meet the needs of several meals. Add broth, stuff another vegetable with the base, or add chicken to create several meals from one base. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Soup, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #quinoa, #realfood, Carrboro Farmers Market, cooking classes, dried beans, easy recipe, fresh greens, gluten free, healthy, lactose free, local vegetables, Midtown Farmers Market, NC agriculture, salad, seasonal food, sustainable, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Western Wake Farmers Market
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Fresh Peach Lemonade
Beat the heat with Summer Peach Lemonade. Fresh local fruit & honey, lemon juice and a blender are all you need. Continue reading
Posted in Dairy-Free, Drinks, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Snack, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, community garden, cooking classes, Durham Farmers Market, easy recipe, gluten free, healthy, honey, Just Bee Apiary, kid friendly, lemon juice, Midtown Farmers Market, NC agriculture, Orange County, organic, peaches, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Late Summer Melon Coolers
Make melons into quick summer coolers with just 2 ingredients and a blender! Continue reading
Posted in Dairy-Free, Drinks, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, cantaloupe, Carrboro Farmers Market, community garden, cooking classes, Durham Farmers Market, foodie, gluten free, healthy, kid friendly, limes, lunch box snack, Midtown Farmers Market, Raleigh Downtown Farmers Market, seasonal food, Summer Doll watermelon, summer party, tarheel foodie, tarheelfoodie, watermelon, Western Wake Farmers Market
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Roasted Potato Salad with Buttermilk & Yogurt Herb Dressing
Olive oil and herb roasted potatoes provide the back drop for a refreshing update to a summer classic. Homemade butternut dressing with Greek yogurt and fresh herbs blend well with farm fresh eggs and heirloom celery. Or make your base potatoes with specialty salts! Continue reading
Posted in Fall, General, Gluten-Free, Lunch, Recipes, Salads, Seasonal Eating, Sides, Summer
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, cooking classes, Corolla Potatoes, easy recipe, farmers market, Fingerling Potatoes, north carolina agriculture, organic, Potato Salads, seasonal food, second harvest, Specialty Salts, Substitutes for Mayo, sustainable agriculture, sustainable food, tarheel foodie, tarheelfoodie, Yukon potatoes
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Peanut Butter, Chevre & Pecans with Dark Chocolate
Use local nut butter, goat cheese and honey to create a lovely spreadable dessert or delightful “tuffles” rolled in local toasted pecans with dark chocolate pieces hidden inside. Continue reading
Posted in Dessert, Fall, General, Gluten-Free, Recipes, Seasonal Eating, Snack, Spring, Summer
Tagged #localfood, #locavore, #realfood, carolina, Carrboro Farmers Market, chevre, dark chocolate, dessert, easy recipe, Eater, farmers market, foodie, goat cheese, honey, north carolina agriculture, peanut butter, pecans, seasonal food, sustainable food, tarheel, tarheel foodie, tarheelfoodie
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