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Tag Archives: soup
Herb Roasted Parsnips & Rainbow Carrot Soup
Rainbow Carrots & Baby Parsnips roasted in fresh herbs and blended with local onions, celery and homemade broth make a wonderful winter soup. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter
Tagged #localfood, #realfood, easy recipe, farmers market, gluten free, healthy, organic, parsnips, roasting vegetables, seasonal food, soup, sustainable agriculture, sweet potatoes, tarheel foodie, tarheelfoodie
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Creamy Tomato, Cauliflower & Pesto Soup
As the sun rises this morning, it hits the brick on the house behind mine perfectly to turn the color of the brick to a lovely shade resembling a summer peach. Can you tell I’m ready for warmer temperatures? … Continue reading
Posted in Diabetic Friendly, Freezing & Canning, General, Recipes, Second Harvest, Soup, Winter
Tagged #localfood, #locavore, #realfood, Asheville, Carrboro, Chapel Hill, cooking classes, durham, easy recipe, foodie, healthy, heirloom tomatoes, north carolina agriculture, pesto, Raleigh, roasted cauliflower, seasonal, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Weaverville
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Roasted Tomato, Eggplant & Cauliflower Soup
Summer heirloom tomatoes roasted with sweet onions and garlic, late harvest eggplant and early baby cauliflower come together with curry seasonings, spicy chilies and smoked salts & peppercorns to create a warming soup. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, cauliflower, cooking classes, curry, eggplant, fall, farmers market, gluten free, healthy, lactose free, Olio2Go, seasonal, seasonal food, second harvest, smoked peppercorns, smoked salt, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, tomato, winter
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Roasted Winter Squash Soup
Silky smooth blend of three fall squash varieties along with apples, hot peppers and peanut butter from the local farmers’ market make this vegetarian soup something to write home about. Top it with homemade candied pecans for a extra special treat. Continue reading
Posted in Appetizer, Dairy-Free, Fall, Freezing & Canning, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, appetizers, cooking classes, gluten free, healthy, lactose free, organic, seasonal food, soup, sustainable, sustainable agriculture, tarheel foodie, tarheelfoodie
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Vegetable Duck Soup – Two Ways
A healthy version of Duck Soup rendering all the colors of fall with heirloom colored carrots, bright green chard, beautiful cream colored mushrooms and local brown rice with undertones of spring celery & sweet Southern onions. Serve it up with goat cheese crackers or warm local cheese bread for a satisfying meal. Continue reading
Posted in Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Recipes, Second Harvest, Soup, Winter
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, cooking classes, duck, Durham Farmers Market, farmers market, gluten free, healthy, north carolina agriculture, organic, Raleigh Downtown Farmers Market, raleigh farmers market, seasonal, second harvest, soup, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
2 Comments
Roasted Pepper, Corn & Heirloom Tomato Soup
Late summer sweet corn, heirloom tomatoes and roasted Italian peppers create a complex range of flavors in this unique soup. Pair it with a grilled ham & cheese made with local mustard and greens for an outstanding simple meal. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, appetizers, Carrboro Farmers Market, community garden, cooking classes, corn, Durham Farmers Market, easy recipe, education, farmers market, gluten free, healthy, heirloom tomatoes, Italian peppers, lactose free, NC agriculture, north carolina agriculture, organic, Raleigh Downtown Farmers Market, raleigh farmers market, roasted peppers, seasonal food, second harvest, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Salads, Soups & Stir Fry, OH MY!
Using winter and early spring greens as a base, along with colorful vegetables of the season, create a salad that can be stir-fried or eaten as a soup with the addition of homemade stock. Continue reading
Posted in Appetizer, Diabetic Friendly, Gluten-Free, Recipes, Salads, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, cooking classes, Durham Farmers Market, easy recipe, greens, healthy meals, kid friendly, north carolina agriculture, organic, salad, soup, stir fry, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie
1 Comment
Winter Greens & Turnip Salad with Black Eyed Peas
An inexpensive healthy salad that can be added to a light broth for a light winter soup or shredded as a topping for hot dogs and sausages on local rolls. Continue reading
Posted in Appetizer, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Nut-Free, Recipes, Salads, Soup, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, bok choy, Carrboro Farmers Market, carrots, chard, Durham Farmers Market, easy recipe, gluten free, healthy, honey, kale, Maple Creek Farm, maple syrup, Midtown Farmers Market, NOFO, north carolina agriculture, organic, seasonal food, soup, spinach, sustainable farming, tarheelfoodie, turnips, Western Wake Farmers Market
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