Tag Archives: spinach

Roasted Cauliflower & Wilted Spinach Cream Soup

Enjoy St. Pat’s Day with Green Cauliflower & Spinach Soup made from farm fresh spring vegetables, homemade broth & local dairy cream. Continue reading

Posted in Appetizer, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Soup, Spring | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Winter Greens & Turnip Salad with Black Eyed Peas

An inexpensive healthy salad that can be added to a light broth for a light winter soup or shredded as a topping for hot dogs and sausages on local rolls. Continue reading

Posted in Appetizer, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Nut-Free, Recipes, Salads, Soup, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Radishes are all the Rage

Locally-grown heirloom radishes and fresh baby leafy greens make this salad healthy and easy to prepare throughout the holidays for your guests. Pairs well with a grilled sandwich, poultry, beef or pork or a simple fall soup. Prepare all the ingredients ahead of time and toss a half hour before serving. Continue reading

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Quinoa Salad with Shiitake Mushrooms, Spinach & Pecans

A fall version of a Farmers’ Market Quinoa Salad with Shitake Mushrooms, Spinach, Shallots, Pecans & Local Cheese Continue reading

Posted in Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Recipes, Salads, Sides, Spring, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Family Friendly Dips for Hunter’s 2nd Annual Health Fair

Easy Dips served at Hunter Elem Health Fair 2011. Healthy Ranch, Parsley Hummus, Spinach Cannellini Bean Dip. Continue reading

Posted in Dairy-Free, Diabetic Friendly, Fall, General, Gluten-Free, Nut-Free, Recipes, Spring, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Seasonal Spinach Balls

Using local ingredients you can prepare a healthy appetizer that all age groups will love. Continue reading

Posted in Fall, General, Recipes, Spring, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment