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Tag Archives: sustainable farming
Quinoa Salad with Local Vegetables, Black Beans & Wild Rice
Interchangeable ingredients make this salad healthy, versatile and flexible to meet the needs of several meals. Add broth, stuff another vegetable with the base, or add chicken to create several meals from one base. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Soup, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #quinoa, #realfood, Carrboro Farmers Market, cooking classes, dried beans, easy recipe, fresh greens, gluten free, healthy, lactose free, local vegetables, Midtown Farmers Market, NC agriculture, salad, seasonal food, sustainable, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Western Wake Farmers Market
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Quick Candied Pecans
Candied Pecans in less than 10 minutes make the easiest party snack or addition to a basic pancake, granola or muffin recipe. Using local NC products, this recipes comes together in a snap. Continue reading
Posted in Appetizer, Gluten-Free, Recipes, Snack, Year-Round
Tagged #locavore, appetizers, Carrboro Farmers Market, cooking classes, Durham Farmers Market, easy recipe, holiday snacks, kid friendly, Midtown Farmers Market, north carolina agriculture, nuts, party food, pecans, Raleigh Downtown Farmers Market, sustainable farming, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Spicy Quinoa Salad with Grilled Eggplant & Tuscan Basil
Grilled Rosa Eggplant provides a smokey undertone to the bright Tuscan Basil and fresh zucchini and red peppers. Dried Asian Peppers provide some heat and contrast the crispy red onion. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, carolina, cooking classes, durham, easy recipe, farmers markets, foodie, gluten free, healthy, organic, Raleigh Downtown Farmers Market, Rosa eggplant, salad, second harvest, summer, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Tuscan Basil
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Salads, Soups & Stir Fry, OH MY!
Using winter and early spring greens as a base, along with colorful vegetables of the season, create a salad that can be stir-fried or eaten as a soup with the addition of homemade stock. Continue reading
Posted in Appetizer, Diabetic Friendly, Gluten-Free, Recipes, Salads, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, cooking classes, Durham Farmers Market, easy recipe, greens, healthy meals, kid friendly, north carolina agriculture, organic, salad, soup, stir fry, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie
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Winter Greens & Turnip Salad with Black Eyed Peas
An inexpensive healthy salad that can be added to a light broth for a light winter soup or shredded as a topping for hot dogs and sausages on local rolls. Continue reading
Posted in Appetizer, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Nut-Free, Recipes, Salads, Soup, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, bok choy, Carrboro Farmers Market, carrots, chard, Durham Farmers Market, easy recipe, gluten free, healthy, honey, kale, Maple Creek Farm, maple syrup, Midtown Farmers Market, NOFO, north carolina agriculture, organic, seasonal food, soup, spinach, sustainable farming, tarheelfoodie, turnips, Western Wake Farmers Market
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Dark Chocolate Beet & Toasted Pecan Cookies
Make your Valentine a Beet Cookie this year! White or dark chocolate and toasted nuts make this recipe fun for everyone in the family. Continue reading
Posted in Dessert, Fall, Recipes, Second Harvest, Winter
Tagged #localfood, #locavore, #realfood, Beets, Carrboro Farmers Market, cooking classes, easy recipe, kid friendly, Lindley Mills Flour, NC agriculture, pecans, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie
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Strata with Seasonal Vegetables & Artisan Bread
Strata is flexible and easy to make with seasonal vegetables, artisan bread, and fresh farm dairy ingredients. It can act as a full meal or pair with either chilled or hot soup depending on the season. Continue reading
Posted in Breakfast, Dinner, Egg, Fall, Lunch, Nut-Free, Recipes, Second Harvest, Spring, Summer, Vegetarian
Tagged #locavore, #realfood, Carrboro Farmers Market, cheese, Durham Farmers Market, eggs, farmers market, healthy, Midtown Farmers Market, milk, NC agriculture, NOFO, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheelfoodie, Western Wake Farmers Market
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Quinoa Salad with Roasted Vegetables & Cheese
A “Meatless Monday” meal anytime of the year using local ingredients. Great for a “second harvest” on those summer favorites like sweet peppers, eggplant and cherry tomatoes. Delightfully filling and easy to digest. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #quinoa, #realfood, gluten free, healthy, NOFO, north carolina agriculture, roasted vegetables, salad, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie
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Black & White Bean Salsa with Corn, Peppers, & Onions
Colorful side dish to any fish or poultry in the heat of the late summer when fresh corn is available. Great for a party as an appetizer with chips. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, appetizers, beans, carolina, durham, easy recipe, Eater, foodie, Midtown Farmers Market, NC agriculture, NOFO, roasted corn, salsa, seasonal food, summer salad, sustainable farming, tarheel, tarheel foodie, tarheelfoodie, wake forest, Western Wake Farmers Market
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