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Tag Archives: sustainable
Fresh Peach Lemonade
Beat the heat with Summer Peach Lemonade. Fresh local fruit & honey, lemon juice and a blender are all you need. Continue reading
Posted in Dairy-Free, Drinks, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Snack, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, community garden, cooking classes, Durham Farmers Market, easy recipe, gluten free, healthy, honey, Just Bee Apiary, kid friendly, lemon juice, Midtown Farmers Market, NC agriculture, Orange County, organic, peaches, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Slow Cooked Fennel Bulb & Sweet Onions
Slow cooking fennel bulb with sweet spring onions provides a perfect compliment to chicken sausage, pulled chicken in a cream sauce over noodles or paired with fresh local bread and brie. Continue reading
Posted in Appetizer, Dairy-Free, Freezing & Canning, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Snack, Spring, Vegetarian
Tagged #localfood, #locavore, d, Durham Farmers Market, easy recipe, farmers market, fennel, gluten free, healthy, lactose free, north carolina agriculture, onion, seasonal food, slow cooked, sustainable, sustainable food, tarheel foodie, tarheelfoodie
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Fresh Water Prawns with Asparagus, Sorrel & Cabbage
Multiple green colors bring this salad to life using farm fresh shaved asparagus, seasonal green garlic, sorrel, spring onions, garden thyme, Napa cabbage and NC fresh water prawns. Dress lightly with olive oil or add a bit of fresh lemon juice. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Fish, Recipes, Salads, Spring
Tagged #locavore, #realfood, American Prawn Cooperative, asparagus, cooking classes, easy recipe, Locals Seafood, NC Aquaculture, prawns, Savory Spice Raleigh, second harvest, spring, sustainable, tarheel foodie, tarheelfoodie
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Spring Pea & Fresh Ricotta Cheese Puree
Fast, simple, healthy puree using fresh peas and farm fresh ricotta cheese. Takes less than 15 minutes to make and serve. Make a day ahead for guests. Continue reading
Posted in Gluten-Free, Nut-Free, Recipes, Spring, Vegetarian
Tagged #localfood, #locavore, #realfood, agriculture, cooking classes, easy recipe, farmers market, healthy, Hillsborough Cheese Company, Midtown Farmers Market, New Grass Gardens, NOFO Farmers Market, peas, Prodigal Farm, ricotta, seasonal food, sustainable, tarheel foodie, tarheelfoodie
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Fresh Berry Topping From Last Summer’s Harvest
Simple frozen berries from last summer make a delicious topping for pancakes, waffles, yogurt and ice cream in under minutes. Pick your favorite flavors of berries to work with and add a pinch of spice and sugar, heat and you are ready to serve warm. Continue reading
Posted in Dessert, General, Nut-Free, Summer
Tagged #localfood, #locavore, #realfood, blackberries, blueberries, cobbler, cooking classes, easy recipe, farm visits, farmers market, foraging trips, fruit topping, Midtown Farmers Market, north carolina agriculture, raspberries, seasonal, second harvest, sustainable, sustainable food, tarheel foodie, Western Wake Farmers Market
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Stretching Your Beliefs About Food
Simple guidelines for creating healthy meals and teaching yourself and family about food. Continue reading
Posted in General
Tagged #localfood, #locavore, easy recipe, education, facebook, healthy, kid friendly, Midtown Farmers Market, organic, sustainable, tarheel foodie, tarheelfoodie, twitter
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Berry Ricotta Pancakes For A Snowy Morning Breakfast
Delightfully rich ricotta pancakes with organic fruit. Continue reading
Posted in Breakfast, General, Nut-Free, Recipes, Summer, Year-Round
Tagged #localfood, #locavore, Bickett Market, cooking classes, easy, easy recipe, eggs, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, pancakes, raleigh farmers market, ricotta, seasonal food, second harvest, sustainable, tarheel foodie, tarheelfoodie, Wake County, Wake County Farmers Market
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Creamy Leek & New Potato Soup
Easy, creamy Leek & Potato soup with fresh stock, local potatoes & leeks Continue reading
Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer, Vegetarian
Tagged #localfood, #locavore, Bickett Market, carolina foodie, cold soup, cooking classes, easy recipe, farmers market, healthy, leeks, Midtown Farmers Market, NC agriculture, organic, potato, raleigh farmers market, seasonal food, second harvest, soup, sustainable, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market
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Pumpkin Bread Pudding for Breakfast
Fresh local roasted pumpkin and day old bread make a sweet harvest Continue reading
Posted in Breakfast, Fall, General, Nut-Free, Recipes, Vegetarian
Tagged bread pudding, breakfast, carolina foodie, community garden, cooking classes, easy recipe, eggs, farmers market, freezing leftovers, gluten free, kid friendly, lactose intolerant, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, pumpkin, raleigh farmers market, seasonal, second harvest, sustainable, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market
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Baby It’s Cold Outside Black Bean Soup with Venison Sausage!
Quick soup for winter with meat variations. Continue reading
Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Soup, Year-Round
Tagged Bickett Market, black bean soup, carolina foodie, chicken apples sausage, clean eating, cooking classes, farmers market, ham, healthy, kid friendly, lactose free, leftovers for soup, Midtown Farmers Market, north carolina agriculture, organic, organic uncured ham roast, raleigh farmers market, rattlesnake sausage, seasonal, second harvest, sustainable, sustainable farming, sustainable food, tarheel foodie, venison sausage, Wake County, Wake County Farmers Market, Wake Forest Farmers Market
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