Tag Archives: Wake Forest Farmers Market

Baked Summer Squash & Heirloom Tomatoes

Organic summer squash, zucchini, onions & tomatoes present the most beautiful and simple baked casserole with lots of opportunities to use up leftovers right away or freeze them for fall & winter soups. Continue reading

Posted in Diabetic Friendly, Egg, Fall, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fall Celery Root & Sweet Potato Soup

Make a simple fall soup out of celery root, sweet potatoes, white turnips, sweet onions and homemade broth. Freeze it and add a bit of coconut milk and peppers to change it the second time around. Continue reading

Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Le Creuset Give Away!

Want to win a Le Creuset Griddle Pan? Spread the word about our goal of reaching 500 “likes” on facebook! Continue reading

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Seasonal Corn Madeleines with Fresh Herbs & Chili

Create gluten-free bite-sized fresh corn snacks for any summer picnic or winter chili party using local farm ingredients. Freeze fresh corn from ear as it comes into season to enjoy this treat year-round. Continue reading

Posted in Appetizer, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Summer, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Healthy Breakfast Ideas 4 Families On The Go: Pancakes

Blueberry, Ricotta, Sweet Potato, Pumpkin, Buttermilk Pancakes: You can make all of these and freeze them for your family. Reheating quickly in a microwave makes them kid-friendly and great for gift-giving. Continue reading

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Appetizing Lentil “Falafel” Bites

Packed with flavors from multiple seasons, these farm to table healthy falafel are made from red lentils, local caramelized onions, local carrots, and local garlic. Continue reading

Posted in Dairy-Free, General, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fig & Walnut Biscotti

Local Foraged Figs combined with Walnuts and date sugar make a tempting companion to tea anytime. Continue reading

Posted in Dehydrating, Dessert, General, Recipes, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Summer’s Second Harvest: Roasted Red Pepper Bean Dip

An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading

Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Home-Made Chicken Pot Pie

Traditional chicken pie & chicken pot pie made with the second harvest of pre-cooked chicken, home-made broth, sauteed spring and summer vegetables. Continue reading

Posted in Chicken, General, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Grit Casserole: The Perfect Southern Side

Leftover grits turned into a light and healthy meal with loads possibilities. Continue reading

Posted in General, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment