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Tag Archives: dried beans

Quinoa Salad with Local Vegetables, Black Beans & Wild Rice

Posted on September 14, 2012 by Susan

Interchangeable ingredients make this salad healthy, versatile and flexible to meet the needs of several meals. Add broth, stuff another vegetable with the base, or add chicken to create several meals from one base. Continue reading →

Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Soup, Spring, Vegetarian, Winter | Tagged #localfood, #locavore, #quinoa, #realfood, Carrboro Farmers Market, cooking classes, dried beans, easy recipe, fresh greens, gluten free, healthy, lactose free, local vegetables, Midtown Farmers Market, NC agriculture, salad, seasonal food, sustainable, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Western Wake Farmers Market | Leave a comment
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