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Tag Archives: raspberries
Very Berry Beet Smoothie
Combine local organic fruit, roasted beets, honey, a few dark leafy greens with coconut water and plain kefir for a colorful start to your morning or a late afternoon snack. Continue reading
Posted in Drinks, Freezing & Canning, General, Recipes, Seasonal Eating, Snack, Spring, Summer
Tagged #locavore, bananas, Beets, blackberries, blueberries, Chapel Hill, community garden, cooking classes, durham, education, farmers market, foodie, greens, kid friendly, north carolina agriculture, Raleigh, raspberries, seasonal, seasonal food, second harvest, strawberries, sustainable agriculture, sustainable farming, tarheel foodie
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Quinoa Porridge Cooked with Fall Apples & Pears
Warm your fall mornings up with quinoa porridge made with almond milk and sweetened naturally with apples, pears and date sugar. Top it with a scant teaspoon of maple syrup and some berries from the summer harvest for an even more special breakfast. Continue reading
Posted in Breakfast, Dairy-Free, Dessert, Diabetic Friendly, Fall, Gluten-Free, Recipes, Winter
Tagged #localfood, #locavore, #quinoa, #realfood, apples, blueberries, breakfast, fall, farmers market, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, organic, pears, Raleigh Downtown Farmers Market, raspberries, seasonal food, second harvest, Step-Out Walk American Diabetes Association, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market, winter
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Fresh Berry Topping From Last Summer’s Harvest
Simple frozen berries from last summer make a delicious topping for pancakes, waffles, yogurt and ice cream in under minutes. Pick your favorite flavors of berries to work with and add a pinch of spice and sugar, heat and you are ready to serve warm. Continue reading
Posted in Dessert, General, Nut-Free, Summer
Tagged #localfood, #locavore, #realfood, blackberries, blueberries, cobbler, cooking classes, easy recipe, farm visits, farmers market, foraging trips, fruit topping, Midtown Farmers Market, north carolina agriculture, raspberries, seasonal, second harvest, sustainable, sustainable food, tarheel foodie, Western Wake Farmers Market
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