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Ham, Potato, Green Bean & Cabbage Soup

Posted on December 26, 2010 by Susan

A very healthy ham soup that incorporates the freshest local organic vegetables you can find along with sustainable organic pork. Continue reading →

Posted in Fall, General, Gluten-Free, Nut-Free, Pork, Recipes, Winter | Tagged #localfood, #locavore, Bickett Market, carolina foodie, community garden, cooking classes, farmers market, ham, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, Raleigh, raleigh farmers market, seasonal, second harvest, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Wake Forest Farmers Market | 5 Comments

Cafe Paninis with Dehydrated Fruit & Homemade Mustard

Posted on December 23, 2010 by Susan

Adding dehydrated pears, apples or mangos gives your home sandwich that cafe taste without the fuss and cost of eating out. Continue reading →

Posted in Dehydrating, General, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged #localfood, #locavore, #realfood, #recipes, #slowfood, apples, carolina foodie, cooking classes, farmers market, frugal, gluten free, gourmet, grilled sandwich, healthy, kid friendly, mangos, Midtown Farmers Market, mustard, NC agriculture, organic, panini, pears, raleigh farmers market, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Wake County Farmers Market, Wake Forest Farmers Market | Leave a comment

Flexible & Fast Skillet Granola

Posted on November 4, 2010 by Susan

A fast & flexible granola you make in a cast iron skillet in 5 minutes. So easy the kids can help! Continue reading →

Posted in Breakfast, Dairy-Free, Dehydrating, Dessert, General, Recipes, Second Harvest, Vegetarian, Year-Round | Tagged #locavore, #realfood, Advocates for Health in Action, cooking classes, easy recipe, food, granola, healthy, Inter-Faith Food Shuttle Nutrition, Midtown Farmers Market, north carolina agriculture, North Hills Farmers Market, Raleigh, raleigh farmers market, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market | Leave a comment

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