Tag Archives: #quinoa

Early Fall Vegetable & Quinoa Salad

Here’s a flexible quinoa salad that uses a blend of fall and summer vegetables as farmers’ markets transition with weather changes. Continue reading

Posted in Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Recipes, Salads, Seasonal Eating, Sides, Vegetarian | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Quinoa Salad with Local Vegetables, Black Beans & Wild Rice

Interchangeable ingredients make this salad healthy, versatile and flexible to meet the needs of several meals. Add broth, stuff another vegetable with the base, or add chicken to create several meals from one base. Continue reading

Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Soup, Spring, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Quinoa Porridge Cooked with Fall Apples & Pears

Warm your fall mornings up with quinoa porridge made with almond milk and sweetened naturally with apples, pears and date sugar. Top it with a scant teaspoon of maple syrup and some berries from the summer harvest for an even more special breakfast. Continue reading

Posted in Breakfast, Dairy-Free, Dessert, Diabetic Friendly, Fall, Gluten-Free, Recipes, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Quinoa Salad with Apples, Onions & Nuts

A healthy protein-rich quinoa salad that’s packed with sweet & savory flavors. A meal by itself served warm, room temperature or chilled or pair it with fish, poultry or pork. Continue reading

Posted in Dairy-Free, Diabetic Friendly, Fall, General, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , | Leave a comment

Quinoa Salad with Shiitake Mushrooms, Spinach & Pecans

A fall version of a Farmers’ Market Quinoa Salad with Shitake Mushrooms, Spinach, Shallots, Pecans & Local Cheese Continue reading

Posted in Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Recipes, Salads, Sides, Spring, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Quinoa Salad with Roasted Vegetables & Cheese

A “Meatless Monday” meal anytime of the year using local ingredients. Great for a “second harvest” on those summer favorites like sweet peppers, eggplant and cherry tomatoes. Delightfully filling and easy to digest. Continue reading

Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian | Tagged , , , , , , , , , , , , , | Leave a comment