Category Archives: Vegetarian

Cafe Paninis with Dehydrated Fruit & Homemade Mustard

Adding dehydrated pears, apples or mangos gives your home sandwich that cafe taste without the fuss and cost of eating out. Continue reading →

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Pumpkin Bread Pudding for Breakfast

Fresh local roasted pumpkin and day old bread make a sweet harvest Continue reading →

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Seasonal Spinach Balls

Using local ingredients you can prepare a healthy appetizer that all age groups will love. Continue reading →

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Coconut Rice Pudding

A simple rice pudding with flavor and texture changes that you can make on the fly. Continue reading →

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Pumpkins to Waffles

Nutritious pumpkin waffles. Continue reading →

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Holiday Crackers

Easy crackers for your upcoming holiday parties or for gifts. Continue reading →

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Flexible & Fast Skillet Granola

A fast & flexible granola you make in a cast iron skillet in 5 minutes. So easy the kids can help! Continue reading →

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All Grown Up Applesauce

This is a basic recipe that allows you to make easy changes depending on what you want to serve it with or who is eating it. Because it freezes well, you can make the most basic and come in later and add some additional flavors. Continue reading →

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Sweet Potato Pancakes with Pecans

Quick recipe for kids and adults and one that can be cooked on a grill outside! Served at the Earth Fare Healthy Kids Summit in Raleigh, NC. Continue reading →

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