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Tag Archives: gluten free
Late Summer Melon Coolers
Make melons into quick summer coolers with just 2 ingredients and a blender! Continue reading
Posted in Dairy-Free, Drinks, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, cantaloupe, Carrboro Farmers Market, community garden, cooking classes, Durham Farmers Market, foodie, gluten free, healthy, kid friendly, limes, lunch box snack, Midtown Farmers Market, Raleigh Downtown Farmers Market, seasonal food, Summer Doll watermelon, summer party, tarheel foodie, tarheelfoodie, watermelon, Western Wake Farmers Market
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Spicy Quinoa Salad with Grilled Eggplant & Tuscan Basil
Grilled Rosa Eggplant provides a smokey undertone to the bright Tuscan Basil and fresh zucchini and red peppers. Dried Asian Peppers provide some heat and contrast the crispy red onion. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, carolina, cooking classes, durham, easy recipe, farmers markets, foodie, gluten free, healthy, organic, Raleigh Downtown Farmers Market, Rosa eggplant, salad, second harvest, summer, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Tuscan Basil
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Pecans with Raspberry Vinegar, Honey & Rosemary
Simple pecans gentled cooked in raspberry vinegar and local honey with garden fresh rosemary, smoked pepper and flake salt make an excellent appetizer or side dish with some slices of cheese and crackers any time during the year. Continue reading
Posted in Appetizer, Dairy-Free, Gluten-Free, Recipes, Snack, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, appetizers, carolina, cooking classes, Eater, farmers market, foodie, gluten free, honey, Just Bee Apiary, NC agriculture, north carolina agriculture, Olio2Go, organic, pecans, raspberry, sustainable agriculture, tarheel, tarheelfoodie, Vincotto, vinegar
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Quinoa Salad with Celery Leaf, Fresh Corn & Ripe Berries
Late spring celery leaves combined with the first of summer’s sweet corn and ripe berries made a quick meal with the addition of toasted quinoa, wild rice and local toasted pecans. Continue reading
Posted in Diabetic Friendly, Recipes, Salads, Seasonal Eating, Summer, Vegetarian
Tagged #locavore, #realfood, blackberry, blueberry, Carrboro Farmers Market, celery, cooking classes, corn, easy recipe, education, gluten free, healthy, Heirloom Vegetables, lactose free, NC agriculture, North Carolina, raspberry, seasonal food, sustainable food, tarheel foodie, tarheelfoodie
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Seasonal Corn Madeleines with Fresh Herbs & Chili
Create gluten-free bite-sized fresh corn snacks for any summer picnic or winter chili party using local farm ingredients. Freeze fresh corn from ear as it comes into season to enjoy this treat year-round. Continue reading
Posted in Appetizer, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Summer, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, Coconut Flour, corn, Durham Farmers Market, easy recipe, gluten free, healthy, kid friendly, Midtown Farmers Market, north carolina agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable food, tarheel foodie, Wake Forest Farmers Market, Western Wake Farmers Market
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Slow Cooked Fennel Bulb & Sweet Onions
Slow cooking fennel bulb with sweet spring onions provides a perfect compliment to chicken sausage, pulled chicken in a cream sauce over noodles or paired with fresh local bread and brie. Continue reading
Posted in Appetizer, Dairy-Free, Freezing & Canning, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Snack, Spring, Vegetarian
Tagged #localfood, #locavore, d, Durham Farmers Market, easy recipe, farmers market, fennel, gluten free, healthy, lactose free, north carolina agriculture, onion, seasonal food, slow cooked, sustainable, sustainable food, tarheel foodie, tarheelfoodie
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Spring Broccoli Pesto
Fresh from the Farmers’ Market! Broccoli, spring & scallions, green garlic, sorrel, nuts and local cheese all combine quickly to create a bright green pesto that you can put on sandwiches, in omelettes, souffles, or munch as a dip. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Freezing & Canning, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Spring
Tagged #localfood, #locavore, #realfood, broccoli, Chapel Hill Creamery, cooking classes, Durham Farmers Market, easy recipe, farmers market, gluten free, green garlic, green onions, healthy, kid friendly, Midtown Farmers Market, pecans, seasonal food, second harvest, sorrel, sustainable agriculture, tarheel foodie, tarheelfoodie, walnuts
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Broccoli Cheese Soup for Chilly Spring Days
#Comfort Foods like Broccoli Cheese soup don’t have to be unhealthy. Use ingredients from the market to create a full flavored soup that is natural and healthy in about 30 minutes Continue reading
Posted in Fall, General, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Spring
Tagged #localfood, #locavore, #realfood, broccoli, carrots, cooking classes, cooking demonstration, cream soup, easy recipe, farmers market, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, seasonal food, second harvest, spring harvest, sustainable agriculture, tarheel foodie, tarheelfoodie
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Broccoli, Carrot & Greens Salad to Soup
Spring and fall are the perfect times to make this simple salad & soup with fresh carrots, broccoli, chard, bok choy and green onion. Continue reading
Posted in Diabetic Friendly, Gluten-Free, Recipes, Salads, Second Harvest, Soup
Tagged #localfood, #locavore, #realfood, bok choy, broccoli, Carrboro Farmers Market, carrots, chard, easy recipe, egg drop soup, farmers market, gluten free, green garlic, green onion, healthy, kid friendly, NC agriculture, organic, salad to soup, seasonal, sustainable food, tarheel foodie, tarheelfoodie, vegetarian
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Strawberry, Lavender & Honey Jam
Organic spring strawberries blended with garden lavender & local honey creates a subtle alternative to standard store bought jam. Continue reading
Posted in Breakfast, Dessert, General, Preserves, Recipes, Second Harvest, Snack, Spring, Vegetarian, Year-Round
Tagged #localfood, #locavore, biodynamic grown, carolina, Carroboro Farmers Market, Cary Farmers Market, durham, Durham Farmers Market, easy recipe, Eater, Eno River Farmers Market, foodie, gluten free, Hillsborough NC, lavender, Midtown Farmers Market, NC agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, strawberries, sustainable agriculture, tarheel, tarheel foodie, tarheelfoodie, wake forest, Western Wake Farmers Market, Whitted Bowers Farm
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