Tag Archives: soup

Local Fish Stew Cooked with Heirloom Vegetables

Posted on June 20, 2011 by Susan

Simple fish stew that will work with many types of local fish. Choose one that will hold it’s texture and shape after you Continue reading →

Posted in Dairy-Free, Fall, Fish, General, Gluten-Free, Nut-Free, Recipes, Summer | Tagged #localfood, #realfood, Bluefish, carolina foodie, cooking classes, dairy free, easy recipe, gluten free, healthy, Locals Seafood, Savory Spice, soup, stew, sustainable agriculture, tarheel foodie, Wake County | 8 Comments

Spicy Peanut Soup

Posted on April 8, 2011 by Susan

Simple recipe for nutritious Spicy Peanut Soup. Make-ahead and freeze; use frozen ingredients; or make it up fresh. Dairy-free, low sodium (pick no-salt processed items), vegetarian, healthy. Continue reading →

Posted in Dairy-Free, Fall, Gluten-Free, Recipes, Vegetarian, Winter | Tagged #localfood, #locavore, #realfood, cooking classes, dinner, easy recipe, healthy, Midtown Farmers Market, NOFO Farmers Market, north carolina agriculture, peanut, seasonal food, second harvest, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market | Leave a comment

Cream of Potato & Leek Soup for Warm or Cool Weather

Posted on January 30, 2011 by Susan

Quick and easy Potato & Leek Soup with local farm potatoes, leeks, onions and garlic from Wild Onion Farm in Johnston County, Roberson’s Rocky River Farm and Eastern Carolina Organics in Chatham County. Continue reading →

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer | Tagged #localfood, #locavore, #realfood, cold soup, cooking classes, Eastern Carolina Organic, easy recipe, farmers market, healthy, Johnston County, leek, Midtown Farmers Market, NC agriculture, NOFO, north carolina agriculture, potato, raleigh farmers market, Roberson's Rocky River Farm, second harvest, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Wild Onion Farm | Leave a comment

Creamy Leek & New Potato Soup

Posted on December 27, 2010 by Susan

Easy, creamy Leek & Potato soup with fresh stock, local potatoes & leeks Continue reading →

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer, Vegetarian | Tagged #localfood, #locavore, Bickett Market, carolina foodie, cold soup, cooking classes, easy recipe, farmers market, healthy, leeks, Midtown Farmers Market, NC agriculture, organic, potato, raleigh farmers market, seasonal food, second harvest, soup, sustainable, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market | Leave a comment

Ham, Potato, Green Bean & Cabbage Soup

Posted on December 26, 2010 by Susan

A very healthy ham soup that incorporates the freshest local organic vegetables you can find along with sustainable organic pork. Continue reading →

Posted in Fall, General, Gluten-Free, Nut-Free, Pork, Recipes, Winter | Tagged #localfood, #locavore, Bickett Market, carolina foodie, community garden, cooking classes, farmers market, ham, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, Raleigh, raleigh farmers market, seasonal, second harvest, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Wake Forest Farmers Market | 5 Comments

Second Harvest Onion Soup with Venison Sausage

Posted on December 19, 2010 by Susan

Onion soup made from frozen & dehydrated local onions and local venison sausage adapted to camping recipe with some simple changes. Continue reading →

Posted in General, Nut-Free, Recipes, Soup, Year-Round | Tagged appetizers, beef jerky, Bickett Market, buffalo jerky, Chapel Hill Creamery Asiago, community garden, cooking classes, dehydrated onions, farmers market, healthy, Jacques Haeringer, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, seasonal, second harvest, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, The Chez Francois Cookbook, venison, venison jerky, venison sausage, Wake County, Wake Forest Farmers Market, Wild Onion Farm | Leave a comment

Cooking Soup at the Farmers’ Market

Posted on November 12, 2010 by Susan

Cooking Soup cooked at the Farmers’ Market from all local organic farm ingredients. Continue reading →

Posted in Fall, General, Recipes, Soup, Spring | Tagged Bickett Market, carolina foodie, cooking classes, dehydrated soup, healthy, home-made stock, local, local cook, Midtown Farmers Market, NC agriculture, organic food recipes, preserving foods, Raleigh, raleigh cooking classes, second harvest, soup, sustainable, tarheel foodie, tarheelfoodie, Wake County Farmers Market | Leave a comment