Tag Archives: Western Wake Farmers Market

Pressure Cooker Chicken & Homemade Broth

As the days get shorter, use the pressure cooker to make more healthy chicken, quail, and homemade broth in half the time it normally takes. Continue reading

Posted in Chicken, Dairy-Free, Freezing & Canning, General, Gluten-Free, Nut-Free, Recipes, Second Harvest, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Quinoa Salad with Local Vegetables, Black Beans & Wild Rice

Interchangeable ingredients make this salad healthy, versatile and flexible to meet the needs of several meals. Add broth, stuff another vegetable with the base, or add chicken to create several meals from one base. Continue reading

Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Soup, Spring, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Quick Candied Pecans

Candied Pecans in less than 10 minutes make the easiest party snack or addition to a basic pancake, granola or muffin recipe. Using local NC products, this recipes comes together in a snap. Continue reading

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Fresh Peach Lemonade

Beat the heat with Summer Peach Lemonade. Fresh local fruit & honey, lemon juice and a blender are all you need. Continue reading

Posted in Dairy-Free, Drinks, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Snack, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Late Summer Melon Coolers

Make melons into quick summer coolers with just 2 ingredients and a blender! Continue reading

Posted in Dairy-Free, Drinks, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Seasonal Corn Madeleines with Fresh Herbs & Chili

Create gluten-free bite-sized fresh corn snacks for any summer picnic or winter chili party using local farm ingredients. Freeze fresh corn from ear as it comes into season to enjoy this treat year-round. Continue reading

Posted in Appetizer, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Summer, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Blueberry, Lemon Verbena & Ricotta Pancakes

Looking for a Father’s Day breakfast idea? Blueberries are in season as we roll into June, right along with farm fresh dairy products and a little known plant to substitute for lemon. Continue reading

Posted in Breakfast, Recipes, Seasonal Eating, Second Harvest, Spring, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Strawberry, Lavender & Honey Jam

Organic spring strawberries blended with garden lavender & local honey creates a subtle alternative to standard store bought jam. Continue reading

Posted in Breakfast, Dessert, General, Preserves, Recipes, Second Harvest, Snack, Spring, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Winter Greens & Turnip Salad with Black Eyed Peas

An inexpensive healthy salad that can be added to a light broth for a light winter soup or shredded as a topping for hot dogs and sausages on local rolls. Continue reading

Posted in Appetizer, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Nut-Free, Recipes, Salads, Soup, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

March is National Nutrition Month

Celebrate National Nutrition Month with a week’s worth of lunch soups, salads and quiche. Continue reading

Posted in General, Winter | Tagged , , , , , , , , , , , , , , , | Leave a comment