Tag Archives: #realfood

Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice

Posted on February 4, 2011 by Susan

Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading →

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged #localfood, #locavore, #realfood, carolina foodie, Coconut milk, Coconut water, community garden, cooking classes, coriander, cumin, easy recipe, farmers market, farming, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, old bay, organic, pineapple, Raleigh, satay, seasonal food, second harvest, Shrimp, spicy soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, turmeric, Wake County | 2 Comments

Cream of Potato & Leek Soup for Warm or Cool Weather

Posted on January 30, 2011 by Susan

Quick and easy Potato & Leek Soup with local farm potatoes, leeks, onions and garlic from Wild Onion Farm in Johnston County, Roberson’s Rocky River Farm and Eastern Carolina Organics in Chatham County. Continue reading →

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer | Tagged #localfood, #locavore, #realfood, cold soup, cooking classes, Eastern Carolina Organic, easy recipe, farmers market, healthy, Johnston County, leek, Midtown Farmers Market, NC agriculture, NOFO, north carolina agriculture, potato, raleigh farmers market, Roberson's Rocky River Farm, second harvest, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Wild Onion Farm | Leave a comment

Making Chili Using Leftovers

Posted on January 26, 2011 by Susan

Flexible recipe to make chili from leftovers and second harvest of roasted vegetables from local farmers market. Continue reading →

Posted in Beef, Dairy-Free, General, Nut-Free, Recipes, Soup, Year-Round | Tagged #localfood, #locavore, #realfood, #slowfood, 5 Points, carolina foodie, chili, cooking classes, corn bread, easy recipe, farmers market, healthy, kid friendly, Midtown Farmers Market, NC agriculture, NC cheese, NOFO, organic, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Wake County | Leave a comment

Appetizing Lentil “Falafel” Bites

Posted on January 17, 2011 by Susan

Packed with flavors from multiple seasons, these farm to table healthy falafel are made from red lentils, local caramelized onions, local carrots, and local garlic. Continue reading →

Posted in Dairy-Free, General, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged #farmtotable, #homesteadcooking, #localfood, #locavore, #realfood, #recipes, appetizers, cooking classes, cooking lessons, easy recipe, farmers market, healthy, lentil falafel, Midtown Farmers Market, north carolina agriculture, organic, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market | Leave a comment

Cafe Paninis with Dehydrated Fruit & Homemade Mustard

Posted on December 23, 2010 by Susan

Adding dehydrated pears, apples or mangos gives your home sandwich that cafe taste without the fuss and cost of eating out. Continue reading →

Posted in Dehydrating, General, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged #localfood, #locavore, #realfood, #recipes, #slowfood, apples, carolina foodie, cooking classes, farmers market, frugal, gluten free, gourmet, grilled sandwich, healthy, kid friendly, mangos, Midtown Farmers Market, mustard, NC agriculture, organic, panini, pears, raleigh farmers market, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Wake County Farmers Market, Wake Forest Farmers Market | Leave a comment

Flexible & Fast Skillet Granola

Posted on November 4, 2010 by Susan

A fast & flexible granola you make in a cast iron skillet in 5 minutes. So easy the kids can help! Continue reading →

Posted in Breakfast, Dairy-Free, Dehydrating, Dessert, General, Recipes, Second Harvest, Vegetarian, Year-Round | Tagged #locavore, #realfood, Advocates for Health in Action, cooking classes, easy recipe, food, granola, healthy, Inter-Faith Food Shuttle Nutrition, Midtown Farmers Market, north carolina agriculture, North Hills Farmers Market, Raleigh, raleigh farmers market, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market | Leave a comment