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Tag Archives: tarheelfoodie
Pecans with Raspberry Vinegar, Honey & Rosemary
Simple pecans gentled cooked in raspberry vinegar and local honey with garden fresh rosemary, smoked pepper and flake salt make an excellent appetizer or side dish with some slices of cheese and crackers any time during the year. Continue reading
Posted in Appetizer, Dairy-Free, Gluten-Free, Recipes, Snack, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, appetizers, carolina, cooking classes, Eater, farmers market, foodie, gluten free, honey, Just Bee Apiary, NC agriculture, north carolina agriculture, Olio2Go, organic, pecans, raspberry, sustainable agriculture, tarheel, tarheelfoodie, Vincotto, vinegar
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Roasted Potato Salad with Buttermilk & Yogurt Herb Dressing
Olive oil and herb roasted potatoes provide the back drop for a refreshing update to a summer classic. Homemade butternut dressing with Greek yogurt and fresh herbs blend well with farm fresh eggs and heirloom celery. Or make your base potatoes with specialty salts! Continue reading
Posted in Fall, General, Gluten-Free, Lunch, Recipes, Salads, Seasonal Eating, Sides, Summer
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, cooking classes, Corolla Potatoes, easy recipe, farmers market, Fingerling Potatoes, north carolina agriculture, organic, Potato Salads, seasonal food, second harvest, Specialty Salts, Substitutes for Mayo, sustainable agriculture, sustainable food, tarheel foodie, tarheelfoodie, Yukon potatoes
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Peanut Butter, Chevre & Pecans with Dark Chocolate
Use local nut butter, goat cheese and honey to create a lovely spreadable dessert or delightful “tuffles” rolled in local toasted pecans with dark chocolate pieces hidden inside. Continue reading
Posted in Dessert, Fall, General, Gluten-Free, Recipes, Seasonal Eating, Snack, Spring, Summer
Tagged #localfood, #locavore, #realfood, carolina, Carrboro Farmers Market, chevre, dark chocolate, dessert, easy recipe, Eater, farmers market, foodie, goat cheese, honey, north carolina agriculture, peanut butter, pecans, seasonal food, sustainable food, tarheel, tarheel foodie, tarheelfoodie
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Quinoa Salad with Celery Leaf, Fresh Corn & Ripe Berries
Late spring celery leaves combined with the first of summer’s sweet corn and ripe berries made a quick meal with the addition of toasted quinoa, wild rice and local toasted pecans. Continue reading
Posted in Diabetic Friendly, Recipes, Salads, Seasonal Eating, Summer, Vegetarian
Tagged #locavore, #realfood, blackberry, blueberry, Carrboro Farmers Market, celery, cooking classes, corn, easy recipe, education, gluten free, healthy, Heirloom Vegetables, lactose free, NC agriculture, North Carolina, raspberry, seasonal food, sustainable food, tarheel foodie, tarheelfoodie
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Slow Cooked Fennel Bulb & Sweet Onions
Slow cooking fennel bulb with sweet spring onions provides a perfect compliment to chicken sausage, pulled chicken in a cream sauce over noodles or paired with fresh local bread and brie. Continue reading
Posted in Appetizer, Dairy-Free, Freezing & Canning, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Snack, Spring, Vegetarian
Tagged #localfood, #locavore, d, Durham Farmers Market, easy recipe, farmers market, fennel, gluten free, healthy, lactose free, north carolina agriculture, onion, seasonal food, slow cooked, sustainable, sustainable food, tarheel foodie, tarheelfoodie
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Blueberry, Lemon Verbena & Ricotta Pancakes
Looking for a Father’s Day breakfast idea? Blueberries are in season as we roll into June, right along with farm fresh dairy products and a little known plant to substitute for lemon. Continue reading
Posted in Breakfast, Recipes, Seasonal Eating, Second Harvest, Spring, Year-Round
Tagged #locavore, #realfood, blueberries, breakfast, Calico Farmstead Cheese, Carrboro Farmers Market, community garden cooking, Durham Farmers Market, easy recipe, Father's Day, healthy, Homestead Creamery, honey, kid friendly, lemon verbena, Maple Veiw Farm, NOFO, north carolina agriculture, organic dairy, Raleigh Downtown Farmers Market, ricotta, seasonal food, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Salads, Soups & Stir Fry, OH MY!
Using winter and early spring greens as a base, along with colorful vegetables of the season, create a salad that can be stir-fried or eaten as a soup with the addition of homemade stock. Continue reading
Posted in Appetizer, Diabetic Friendly, Gluten-Free, Recipes, Salads, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, cooking classes, Durham Farmers Market, easy recipe, greens, healthy meals, kid friendly, north carolina agriculture, organic, salad, soup, stir fry, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie
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Lemon Verbena & Honey Cheese
Using three local ingredients, create this simple cheese spread for for breakfast or as an appetizer. Honey, Lemon Verbena & Chevre or Ricotta. Continue reading
Posted in Appetizer, Breakfast, Gluten-Free, Recipes, Snack, Year-Round
Tagged #localfood, #locavore, #realfood, appetizers, breakfast, carolina, chevre, community garden, cooking classes, DFM, Durham Farmers Market, Eater, foodie, honey, Just Bee Apiary, lemon verbena, north carolina agriculture, organic, ricotta, seasonal food, second harvest, sustainable agriculture, tarheel, tarheel foodie, tarheelfoodie, vervain, woodleaf
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Spring Broccoli Pesto
Fresh from the Farmers’ Market! Broccoli, spring & scallions, green garlic, sorrel, nuts and local cheese all combine quickly to create a bright green pesto that you can put on sandwiches, in omelettes, souffles, or munch as a dip. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Freezing & Canning, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Spring
Tagged #localfood, #locavore, #realfood, broccoli, Chapel Hill Creamery, cooking classes, Durham Farmers Market, easy recipe, farmers market, gluten free, green garlic, green onions, healthy, kid friendly, Midtown Farmers Market, pecans, seasonal food, second harvest, sorrel, sustainable agriculture, tarheel foodie, tarheelfoodie, walnuts
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Broccoli Cheese Soup for Chilly Spring Days
#Comfort Foods like Broccoli Cheese soup don’t have to be unhealthy. Use ingredients from the market to create a full flavored soup that is natural and healthy in about 30 minutes Continue reading
Posted in Fall, General, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Spring
Tagged #localfood, #locavore, #realfood, broccoli, carrots, cooking classes, cooking demonstration, cream soup, easy recipe, farmers market, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, seasonal food, second harvest, spring harvest, sustainable agriculture, tarheel foodie, tarheelfoodie
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