Tag Archives: Midtown Farmers Market

Simple Summer Pasta Salads

Versatile summer salad that you can make on the fly with whatever local cheese, tomatoes, bacon, garlic and herbs are at the market. Serve it chilled or room temperature. Make it up ahead of time for a picnic. Continue reading

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Steaming & Dehydrating to Save Space

Dehydrating preserves your carrots, celery, cherry tomatoes to use in hiking recipes or fast meals at home throughout the year. Continue reading

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Roasted Pumpkin Smoothie

A healthy frozen smoothie made from locally roasted pumpkin in the fall, mixed with spices and coconut water and milk for a lactose-free drink. Add in protein powder for a complete meal or top with whipped cream for a quick treat. Continue reading

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Summer Squash Carpaccio for Two

Simple raw salad of baby zucchini and crookneck squash made with a local items that fits well into summer menus with fish. Continue reading

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Early Summer Carrot Cake

An updated version of an old favorite, minus the icing. Carrot Cake that you can serve at breakfast or for a dinner dessert made with healthy local ingredients and few surprises. Continue reading

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Chili: One Spice at a Time

North Hills Midtown Farmers Market Cooking Demo: Spicy Chili made with local pasture raised beef, local onions and a combination of spices to tantalize your mouth! Serve it with chips or in a bowl with some Ashe County Sharp Cheddar Cheese. Continue reading

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Easy Baked Eggs for Breakfast

Baked eggs in a gluten free bread basket make breakfast fast and healthy. Continue reading

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Spring Pea & Fresh Ricotta Cheese Puree

Fast, simple, healthy puree using fresh peas and farm fresh ricotta cheese. Takes less than 15 minutes to make and serve. Make a day ahead for guests. Continue reading

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Grilling A Package of Chicken & Vegetables

Simple grilling technique for fish, chicken, ostrich and vegetables whether they are dehydrated, roasted & frozen or fresh from the garden. Easy preparation & clean up. Store & carry for camping, hiking or after game meals at the park. Continue reading

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Seasonal Quiche

Simple, healthy quiche using local ingredients from the farmers market. Bakes in 35 minutes. Continue reading

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