Category Archives: Soup

Lentil, Vegetable & Rice Salad

Posted on July 2, 2011 by Susan

A versatile side dish or easy to make into a main meal for camping. High in nutrition, serve this dish chilled, room temperature or warm depending on the season. Easy to make with almost all local ingredients. Gluten-free Continue reading →

Posted in Dairy-Free, Fall, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Sides, Soup, Summer, Vegetarian | Tagged #localfood, #realfood, easy recipe, farmers market, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, organic, Piedmont Sustainable Farms, roasted vegetables, seasonal food, second harvest, short grain rice, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, vegetarian | Leave a comment

Spicy Roasted Pumpkin Soup

Posted on February 26, 2011 by Susan

Quick vegetarian spicy local roasted pumpkin soup. Freezer friendly! Continue reading →

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Nut-Free, Recipes, Soup, Vegetarian | Tagged #localfood, #locavore, #realfood, carolina foodie, Coconut milk, community garden, cooking classes, easy recipe, farmers market, freezer friendly, gluten free, healthy, Holly Herrick, hubbard pumpkins, lactose free, Midtown Farmers Market, NC agriculture, north carolina agriculture, pumpkin cookies, pumpkins, seasonal, second harvest, Southern Farmers Market, sustainable agriculture, sustainable farming, sustainable food, vegetarian, Western Wake Farmers Market | 2 Comments

Cream of Potato & Leek Soup for Warm or Cool Weather

Posted on January 30, 2011 by Susan

Quick and easy Potato & Leek Soup with local farm potatoes, leeks, onions and garlic from Wild Onion Farm in Johnston County, Roberson’s Rocky River Farm and Eastern Carolina Organics in Chatham County. Continue reading →

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer | Tagged #localfood, #locavore, #realfood, cold soup, cooking classes, Eastern Carolina Organic, easy recipe, farmers market, healthy, Johnston County, leek, Midtown Farmers Market, NC agriculture, NOFO, north carolina agriculture, potato, raleigh farmers market, Roberson's Rocky River Farm, second harvest, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Wild Onion Farm | Leave a comment

Making Chili Using Leftovers

Posted on January 26, 2011 by Susan

Flexible recipe to make chili from leftovers and second harvest of roasted vegetables from local farmers market. Continue reading →

Posted in Beef, Dairy-Free, General, Nut-Free, Recipes, Soup, Year-Round | Tagged #localfood, #locavore, #realfood, #slowfood, 5 Points, carolina foodie, chili, cooking classes, corn bread, easy recipe, farmers market, healthy, kid friendly, Midtown Farmers Market, NC agriculture, NC cheese, NOFO, organic, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Wake County | Leave a comment

Creamy Leek & New Potato Soup

Posted on December 27, 2010 by Susan

Easy, creamy Leek & Potato soup with fresh stock, local potatoes & leeks Continue reading →

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer, Vegetarian | Tagged #localfood, #locavore, Bickett Market, carolina foodie, cold soup, cooking classes, easy recipe, farmers market, healthy, leeks, Midtown Farmers Market, NC agriculture, organic, potato, raleigh farmers market, seasonal food, second harvest, soup, sustainable, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market | Leave a comment

Second Harvest Onion Soup with Venison Sausage

Posted on December 19, 2010 by Susan

Onion soup made from frozen & dehydrated local onions and local venison sausage adapted to camping recipe with some simple changes. Continue reading →

Posted in General, Nut-Free, Recipes, Soup, Year-Round | Tagged appetizers, beef jerky, Bickett Market, buffalo jerky, Chapel Hill Creamery Asiago, community garden, cooking classes, dehydrated onions, farmers market, healthy, Jacques Haeringer, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, seasonal, second harvest, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, The Chez Francois Cookbook, venison, venison jerky, venison sausage, Wake County, Wake Forest Farmers Market, Wild Onion Farm | Leave a comment

Baby It’s Cold Outside Black Bean Soup with Venison Sausage!

Posted on December 14, 2010 by Susan

Quick soup for winter with meat variations. Continue reading →

Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Soup, Year-Round | Tagged Bickett Market, black bean soup, carolina foodie, chicken apples sausage, clean eating, cooking classes, farmers market, ham, healthy, kid friendly, lactose free, leftovers for soup, Midtown Farmers Market, north carolina agriculture, organic, organic uncured ham roast, raleigh farmers market, rattlesnake sausage, seasonal, second harvest, sustainable, sustainable farming, sustainable food, tarheel foodie, venison sausage, Wake County, Wake County Farmers Market, Wake Forest Farmers Market | Leave a comment

Cooking Soup at the Farmers’ Market

Posted on November 12, 2010 by Susan

Cooking Soup cooked at the Farmers’ Market from all local organic farm ingredients. Continue reading →

Posted in Fall, General, Recipes, Soup, Spring | Tagged Bickett Market, carolina foodie, cooking classes, dehydrated soup, healthy, home-made stock, local, local cook, Midtown Farmers Market, NC agriculture, organic food recipes, preserving foods, Raleigh, raleigh cooking classes, second harvest, soup, sustainable, tarheel foodie, tarheelfoodie, Wake County Farmers Market | Leave a comment