Tag Archives: carolina foodie

Asian Snacks with a Local Southern Twist

Posted on February 7, 2011 by Susan

Asian inspired nut snacks that pack punch from Asian peppers and subtle contrast from special salts. Easy to prepare in your toaster oven in under 30 minutes start to finish! Updated to reduce sugar, oil and salt. Continue reading →

Posted in Fall, General, Gluten-Free, Nut-Free, Recipes, Snack, Vegetarian, Winter | Tagged #localfood, #locavore, appetizers, carolina foodie, Chinese peppers, community garden, cooking classes, easy recipe, farmers market, Five spice peanuts, honey pepper walnuts, Midtown Farmers Market, NC agriculture, peanuts, Raleigh, seseame oil, sustainable agriculture, tarheel foodie, tarheelfoodie, toaster oven, Wake County, walnuts | Leave a comment

Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice

Posted on February 4, 2011 by Susan

Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading →

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged #localfood, #locavore, #realfood, carolina foodie, Coconut milk, Coconut water, community garden, cooking classes, coriander, cumin, easy recipe, farmers market, farming, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, old bay, organic, pineapple, Raleigh, satay, seasonal food, second harvest, Shrimp, spicy soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, turmeric, Wake County | 2 Comments

Making Chili Using Leftovers

Posted on January 26, 2011 by Susan

Flexible recipe to make chili from leftovers and second harvest of roasted vegetables from local farmers market. Continue reading →

Posted in Beef, Dairy-Free, General, Nut-Free, Recipes, Soup, Year-Round | Tagged #localfood, #locavore, #realfood, #slowfood, 5 Points, carolina foodie, chili, cooking classes, corn bread, easy recipe, farmers market, healthy, kid friendly, Midtown Farmers Market, NC agriculture, NC cheese, NOFO, organic, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Wake County | Leave a comment

Fig & Walnut Biscotti

Posted on January 16, 2011 by Susan

Local Foraged Figs combined with Walnuts and date sugar make a tempting companion to tea anytime. Continue reading →

Posted in Dehydrating, Dessert, General, Recipes, Summer, Year-Round | Tagged #biscotti, #localfood, #locavore, Bickett Market, carolina foodie, cooking classes, easy recipe, farmers market, fig walnut biscotti, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, seasonal, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Wake Forest Farmers Market | Leave a comment

Summer’s Second Harvest: Roasted Red Pepper Bean Dip

Posted on January 10, 2011 by Susan

An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading →

Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian | Tagged #how to roast peppers, #localfood, #locavore, #roasted red peppers, 5 Points Farmers Market, appetizers, basic cooking, Bickett Market Cooking Classes, carolina foodie, community garden, cooking classes, easy recipe, education, farmers market, healthy, kid friendly, lactose free, Midtown Farmers Market, north carolina agriculture, Raleigh, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie, vegetarian, Wake County, Wake Forest Farmers Market | Leave a comment

Home-Made Chicken Pot Pie

Posted on January 8, 2011 by Susan

Traditional chicken pie & chicken pot pie made with the second harvest of pre-cooked chicken, home-made broth, sauteed spring and summer vegetables. Continue reading →